The Art of Forgiveness

The ability to forgive can be easier if you approach it as an art form.  Art is viewed as impersonal yet it holds personal perspectives.  The most bizarre art can seem to draw people is with all if its complexities.  The same holds true for the seemingly difficult people in our lives.  That which offends or repeals is often the same energy that compels us to remain in contemplation about the person or situation.   Sometimes it is difficult to view an art form with an objective open mind.  It is human nature to judge it.  What we like or dislike about certain aspects of it failing to recognize it is very possible to just observe without judgement.  For like art things, people and situations take on the energy thought forms given by the observer.

It all starts with a feeling

Before we even begin to judge there are feelings that drive the thoughts.  Because words or logos, have so much power the feelings are often neglected.  The words take over as the predominate messengers and the feelings become secondary.  The subtle feelings in the body carry a vital message, more important than any words can express.    Bypassing the feelings may create a distorted message and the added logos then give more power to the perception.  Therein is the illusion.  Nothing is as it seems.

Nothing is as it seems

Once the mind has made it's decision and words to identify with its hypothesis, it becomes difficult to change opinions.  Those opinions may not have anything to do with the presenting situation and/or circumstance. Since the mind has made a conclusion the associated feelings are subject to that conclusion.  For example, in a relationship if one has been hurt by someone the feelings of hurt become a part of the persons physiological memory bank.  The sympathetic nervous system is activated in "fight or flight" response and stores that memory.  The sympathetic nervous system responses are quick and powerful shutting out any responses not essential to survival.   In other words little else matters when the sympathetic nervous system in engaged.

Hypnosis can help

Metaphysical hypnosis can help you relax and release.  Just like the mind has memory so does the body.  Metaphysical hypnosis is a way to go past the experience of the story and remember what it feels like to be safe and comfortable.  Hypnosis can help you forgive and move forward in a state of peace and relaxation.