Stress reduction and relaxation with hypnosis

Have you forgotten what it feels like to relax?  Maybe you're like the internet..always on.  If so hypnosis is a great technique to help you remember what it feel like to relax.  Many people are walking around in fight or flight mode.  This is when you are so tense you want to run away from a situation or things seem to push your buttons and your friends, family and co-workers describe you as "testy".  sighs.  Testy as in you are an emotional time bomb.  RELAX! Stuart Wilde once said life was never meant to be a struggle.  I say peace would be a much better option.

The good news is hypnosis can help you relax and and get aligned with some positive momentum.  Each session at A Mustard Seed Healing begins with a pre talk to align the client's goals with the facilitator Karen Saunders. Karen is adept in hypnosis and is an instructor with the National Guild of Hypnotists, as an ordained spiritual advisor she is compassionate and cares about her clients.

If you are stressed and can't seem to relax try hypnosis.  Most clients see a difference in as little as one session.  You will leave feeling calm and relaxed.  All hypnosis is self hypnosis. You will learn some tools to help you cultivate and maintain that relaxed state you experience.  

Metaphysical hypnosis is also a great meditation hack.  Some clients who had issues with meditating were reacquainted with their inner zen with metaphysical hypnosis. 

For more information on how hypnosis can help you call (305) 305-2288 to book an appointment for a mental vacation.  It's worth it!

Problem solving from a place of peace with hypnosis

When you are at peace with your reality all of your problems become opportunities..What any opportunity could be solved from a place of peace?  What if instead of fighting or running from a situation or circumstance you developed the ability to be still and allow the answers to the presenting opportunity flow?  Wouldn't that make life easier?  Often people stress, lose sleep and worry unnecessarily, only to discover there was no need for the drama.  Once the issue was resolved it seemed as if the answer was there all along. The solution is an learning experience.

That still small voice
Many spiritual proponents tend to agree there is a still small voice within each of us.  That voice can be called intuition, Divinity, Higher Truth or God.  Whatever it is called that still small voice is said to know the answers to even the most difficult of any circumstances.  That still small voice is always available and beckoning us to a better way of life.  While material things bring comfort, which is nice,  the best things in life bring peace, love, health, harmony and joy.  The best things in life are virtually free. Once attained, universal law dictates that everything else will be added.  Begin with peace.

It is up to us to cultivate good vibes
Unfortunately many folks passionately seek the outer things in an effort to find comfort only to discover material things break down, get lost, go out of style or they may lose their initial point of attraction.  True success is measured from within and peace, love, abundance and true prosperity never go out of style.  The person who taps into this awareness is full of vim and vigor.  Life then takes on a whole new meaning.  The intangible things that promote health and wealth are cultivated through a relationship with the higher self, our Creator or God.  By clearing away the mental chatter and listening to that still small voice that matters the most, your own ability to navigate the seas of life become easier.

Metaphysical hypnosis is a technique that help you learn to listen to that still small voice.  In a deep state of relaxation a skilled facilitator can help you bypass the conscious thinking mind and tap into the super-conscious for peace.  Try it in the privacy of your home by clicking HERE
Have you ever tried affirmations an they don't seem to be working?  Check out this resource for tips on how to get your affirmations to work CLICK HERE
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Hypnosis as a meditation hack

Hypnosis is a great way to kick start or enhance a meditation practice.  Both are great ways to create balance in your life.  With interest in mindfulness meditation and metaphysics gaining in popularity, among the most prevalent complaints are that people don't feel they have the time to meditate, and also they simply don't know how.  Metaphysical hypnosis is a great hack to meditation.  Metaphysics is a spiritual term meaning to look beyond appearances and hypnosis is a technique which like meditation can  help you go within.  Yoga and meditation techniques focus on the breath and when working with a hypnotist that specializes in spirituality you can learn to meditate easily and effortlessly.

During a typical session my clients are able to overcome any fears they may have about hypnosis in general.  After all there all many myths and misconceptions  about hypnosis.  Hypnosis is no different than falling asleep and then waking up feeling refreshed and renewed.

When was the last time you woke up refresh and renewed ready to start the day? 
A typical session begins with a pre talk to align your goals.  Once I determine you are a good candidate the fun begins.  Hypnosis is safe effective and very relaxing.   You are always in control!  In fact I feel hypnosis is a great way to connect spiritually to the higher power or our creator.  It is said all the answers are within us and metaphysical hypnosis like meditation,  is a great way to tap into your inner awareness.

Some people have forgotten what it feels like to relax!
A major benefit of metaphysical hypnosis is the ability to reacquaint yourself with the feeling and ability to relax.  Once this is achieved with a skilled facilitator it becomes easier to trust your Divine guidance which is also called intuition.    From a state of peaceful relaxation ideas flow and success will follow.  For more on meditation and hypnosis click HERE

For more info on how hypnosis can help you call (305) 305-2288 and visit my website at www.amustardseedhealing.com

May you be happy!

Namaste