Stress reduction and relaxation with hypnosis

Have you forgotten what it feels like to relax?  Maybe you're like the internet..always on.  If so hypnosis is a great technique to help you remember what it feel like to relax.  Many people are walking around in fight or flight mode.  This is when you are so tense you want to run away from a situation or things seem to push your buttons and your friends, family and co-workers describe you as "testy".  sighs.  Testy as in you are an emotional time bomb.  RELAX! Stuart Wilde once said life was never meant to be a struggle.  I say peace would be a much better option.

The good news is hypnosis can help you relax and and get aligned with some positive momentum.  Each session at A Mustard Seed Healing begins with a pre talk to align the client's goals with the facilitator Karen Saunders. Karen is adept in hypnosis and is an instructor with the National Guild of Hypnotists, as an ordained spiritual advisor she is compassionate and cares about her clients.

If you are stressed and can't seem to relax try hypnosis.  Most clients see a difference in as little as one session.  You will leave feeling calm and relaxed.  All hypnosis is self hypnosis. You will learn some tools to help you cultivate and maintain that relaxed state you experience.  

Metaphysical hypnosis is also a great meditation hack.  Some clients who had issues with meditating were reacquainted with their inner zen with metaphysical hypnosis. 

For more information on how hypnosis can help you call (305) 305-2288 to book an appointment for a mental vacation.  It's worth it!