Hypnosis as a meditation hack

Hypnosis is a great way to kick start or enhance a meditation practice.  Both are great ways to create balance in your life.  With interest in mindfulness meditation and metaphysics gaining in popularity, among the most prevalent complaints are that people don't feel they have the time to meditate, and also they simply don't know how.  Metaphysical hypnosis is a great hack to meditation.  Metaphysics is a spiritual term meaning to look beyond appearances and hypnosis is a technique which like meditation can  help you go within.  Yoga and meditation techniques focus on the breath and when working with a hypnotist that specializes in spirituality you can learn to meditate easily and effortlessly.

During a typical session my clients are able to overcome any fears they may have about hypnosis in general.  After all there all many myths and misconceptions  about hypnosis.  Hypnosis is no different than falling asleep and then waking up feeling refreshed and renewed.

When was the last time you woke up refresh and renewed ready to start the day? 
A typical session begins with a pre talk to align your goals.  Once I determine you are a good candidate the fun begins.  Hypnosis is safe effective and very relaxing.   You are always in control!  In fact I feel hypnosis is a great way to connect spiritually to the higher power or our creator.  It is said all the answers are within us and metaphysical hypnosis like meditation,  is a great way to tap into your inner awareness.

Some people have forgotten what it feels like to relax!
A major benefit of metaphysical hypnosis is the ability to reacquaint yourself with the feeling and ability to relax.  Once this is achieved with a skilled facilitator it becomes easier to trust your Divine guidance which is also called intuition.    From a state of peaceful relaxation ideas flow and success will follow.  For more on meditation and hypnosis click HERE

For more info on how hypnosis can help you call (305) 305-2288 and visit my website at www.amustardseedhealing.com

May you be happy!

Namaste