Learn to meditate in your home or office

I meet many people who believe they can not meditate.  The reasons vary and can be very simple to overcome.  As a hypnotist I find there is a correlation between the hypnotic state and meditation.  Both methods are based on bypassing the conscious thinking mind which is always judging and analyzing situations and circumstances.  Both meditation and hypnosis are techniques which tap into the subconscious.  The subconscious mind is a very powerful creative source of information and knowledge which can assist you in achieving goals.  I like to describe hypnosis as focused concentration and as a metaphysical hypnotist  I am the facilitator helping you to pinpoint any obstacles to your desired outcome. One reason some people find it hard to meditate is due to childhood issues.  If you have ever been sent to your room a form of punishment or put on "time out" for "bad" behavior it may be difficult to meditate.  With hypnosis I can help you relax and meditate in the comfort of your home or office.  Call Karen Saunders at 305 305-2288 for more information or visit www.amustardseedhealing.com for more information.