Cultivate an attitude of gratitude
One of the most important lessons of life is the attitude of gratitude. Mindfulness can help develop that attitude. Where you thoughts go your power goes. What are you thinking? Whenever something goes your way it is easy to be grateful. When things appear not so great is when gratitude might be a challenge. The Buddhists practice equanimity. Equanimity is a state of being aware, being balanced and not becoming to happy or too sad. In our human existence the lesson of equanimity can be difficult. Everyone born with intelligence has the ability to judge between right or wrong, rich or poor. Metaphysically judgement takes place in the mind, through the faculty of discernment and where your thoughts go your power goes. If you are in a place of negativity shake it off and get grateful. If your intention is to be successful at any goal, go within, figure out if that is what you really want and what is standing between you and that goal. Judge rightly from a place of peace and love..be grateful.
Then go for it!
What is intelligence?
Miriam-Webster defines intelligence as the ability to learn or understand or to deal with new or trying situations. Intelligence requires reason; 1)the skilled use of reason (2) the ability to apply knowledge to manipulate one's environment or to think abstractly as measured by objective criteria (as tests)
According to this definition intelligence involves the ability to learn and understand what the situations and/or circumstances are teaching. Everything being equal or in equanimity would mean the every thought has the same significance. As humans born with intelligence do we have the ability to shape our destiny?
In the fast paced society in which we live the outer circumstances often dictate the direction our lives will take. Life may put us in a particular situation to learn important lessons. Hence the reference to the school of life. Seemingly difficult people are usually the biggest teachers. Observe when and if your buttons are being pushed. Take the time to go within and be the observer of the body sensations. These are the guiding signals of healing. While you cannot change another person you can change how you react to what you are experiencing. The physical body is an excellent and accurate barometer which contains insight that can help you move forward.
Meditation is a great tool to connect with your higher self. Metaphysical or spiritual hypnosis is another very powerful tool for connecting to source. Becoming intimate with the inner self is an excellent process for achieving peace and freedom. Often people reach their goals in the external but fail miserably in the internal which is the ability to be happy. Several famous musicians come to mind who achieved many external goals yet peace seemed illusive.
When the student is ready the teacher will appear. Be aware and be ready. The teacher is in.
Intelligence involves the skilled use of reason. Have you ever tried to reason with someone who is not receptive? Have you ever tried to achieve a goal to no avail? Perhaps there is a certain person or situation that seems to grate on your nerves and you can't seem to get clarity or a sense of peace. The next time your encounter such a person, place, situation or incident, allow yourself to actually feel what is happening within your body. Observe the breath and body sensations. Remember to breathe deeply. You will find that before you even encounter the situation there may be a subtle twitch or a certain feeling. Pay close attention to that feeling. Connect with your heart space, consult within your mind and body space. What is your higher self trying to communicate to you?
Breathe deeply and go within.
This is where the answers are. Learn to honor your feelings from a space of that higher consciousness. Cultivate peace within the physical body by allowing whatever sensations are surfacing to arise and dissipate from a place of mindful observation. There is no need to judge or analyze the story. All that is required is an awareness of what and how you feel. Be patient. Turn the physical eyes within and honor the spiritual intellect. It is trying to tell you something and it is wise beyond time and or space. Just like our minds have memory so does our physical body.
Be gentle with yourself.
You can learn a new non-verbal way of communication which at first may seem strange. It is a process of tapping into what some call intuition. As you become intimate with your higher self you will recognize you are always Divinely guided. We are always safe and protected. It gradually becomes a safe way to relax in that sense of knowing and achieve goals from a new space of awareness and clarity.
Metaphysical hypnosis
I specialize in metaphysical hypnosis which I describe as meditation on steroids. Metaphysical hypnosis is a great way to learn and achieve mindfulness. As a facilitator I have developed a technique to help you relax and tap into your inner awareness. This process is used to help achieve many different types of goals. The possibilities are endless. Click here for more information on how metaphysical hypnosis can help you develop your inner intelligence. Call (305) 305-2288 for free phone consultation and to schedule an appointment.
