Why everyone should learn hypnosis for stress reduction..don't worry. be happy.

Stress levels are at all time high and hypnosis is a safe and natural option for stress reduction.  Everyone should learn hypnosis!  Yes...it's a bold statement. All hypnosis is self hypnosis and hypnosis has the power to change stressful thoughts into peaceful manifestations.  The most potent power that exists is the power of the mind.  Imagine the possibilities...literally IMAGINE the possibilities of your life filled with peace, love, happiness and prosperity!  Now imagine creating peace love happiness success and prosperity through the law of attraction.

Everything begins with a thought. 
Everyone is comprised of thoughts and feelings and these thoughts and feelings determine life experiences.  Hence the expression "as within, so without". Some cultures teach suppressing feelings.  People have been taught not to cry or express emotion.  To cover or negate feelings can create a disconnect, an internal state of confusion, stress or anxiety an actual disconnect from the higher power..

Where do those unexpressed feelings or emotions go?
Here is an example of what happens when humans suppress feelings and emotions.  Imagine a pressure cooker, that kitchen pot used to prepare food quickly.  Liquid is added along with other ingredients and the lid is then tightly closed.  When placed on a stove top, the pressure builds and as the temperature raises steam begins to escape from a release valve on top.  The right temperature is needed to cook the ingredients to perfection. Too much pressure and with no escape valve the pressure cooker would explode.  This is an example of what happens when humans suppress feelings and emotions. Now imagine your life filled with daily activities like family duties and work...is there stress?  What or where is your escape valve?  When do you unplug?  How do release the steam? Or are you prone to periodically explode?

Hypnosis can help you relax, renew and rejuvenate.  Instead of sitting and rehashing issues over and over hypnosis gives you a fresh new perspective on a subconscious level. Hypnosis is a great way help unwind and recharge.  Go to www.amustardseedhealing.com for more information on how metaphysical hypnosis can help you with stress management and connect to a higher power or call (305) 305-2288.
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Hypnosis as a tool for spiritual awakening

Awaken spiritually with hypnosis.  Many clients come to me thinking I am going to put them to "sleep", I like to consider the experience as an opportunity to awaken.  From a spiritual standpoint during the hypnotic state there is an opportunity to tap into your inner wisdom.  Society is very noisy and the mind is always bombarded with messages. Some people have difficulty sleeping in the silence and they may need a television or other media sound during sleep time. This is unfortunate because the subconscious mind is always awake and listening, unable to distinguish reality.  I have had clients describe the inability to turn it(noise) off.  Most would not agree to publicly admit that the voices in their head provide an incessant often annoying chatter, however it is a growing concern. To admit it would be to claim insanity.  So many people sleep walk through life missing the very essence of why we are here.
How do we shut it off?  This is the computer age and electronics have more importance than ever, yet even the most complex device requires an occasion reboot.  When was the last time you took the time to reboot your mind? 
I like to refer to metaphysical hypnosis as meditation on steroids.  During my sessions I facilitate a space of quite stillness so my clients can remember or experience what it feels like to relax.  Relaxation is a key within.
There is nothing greater than the ability to tune into that still small voice.
Metaphysical hypnosis can help you relax and tap into your inner wisdom.  Visit www.amustardseedhealing.net 
for more information on how you can awaken to your highest and best self.    Learn how to let go with the use of affirmations through my e book What happens when affiramtions dont work?
Call 305 305-2288 for more information on cultivating your spiritual sanity and tapping into that peace that surpasses understanding.  You will be glad you did! peace