Relax focus and recall information for exam success

Learning new information can be fun and exciting until it's exam time.  For millions of people simply thinking about the possibility of having to take an exam can create stress and anxiety.  The issue with passing may not be directly related to information recall.  Most exams involve classes..... books, notes, study periods, and instructors.  The internet provides a wealth of information on every topic imaginable yet when asked to recall the information many people freeze.  The word exam can conjure up all sorts of fear based questions from the typical what if I fail?  to a deeper fear that may be buried in the subconscious mind. Although the cause of the fear may not be apparent spiritually there is the theory that the soul or subconscious mind remembers everything.  That would include the information on your final exam.

Consider the question, what if I pass?

Passing an exam means moving forward to the next step.  Passing an exam can also mean additional responsibility.  The fear of added responsibilities can  dampen the best of intentions and is one of the most unlikely of reasons to blame for failing any exam. The mind is so powerful that it remembers everything and if you could just relax and focus you could pass that exam!  You might be able to pass any exam...you just may be able to simply succeed at life in general.

Hypnosis can help you relax and may reveal the real reasons you aren't passing....or succeeding    Hypnosis can help get to the core of whatever issue may be holding you back.
For more tips on how hypnosis can help you relax and pass any exam call (305) 305-2288

One idea can change your life for the better...forever!

Ideas are what dreams are made of and metaphysical hypnosis can help you tap into an inner wisdom that could change your life.  Everyday we are bombarded with many messages from different sources.  Social media and the media in general has expanded our knowledge base.  This is a good thing...or not?  Many people come to me  because they are bombarded with so many messages it has become overwhelming.  How do you decipher that still small voice?

Let's face it.  Life can be overwhelming.  It can be difficult to sort through all the messages to get to what really matters.  What really matters comes from within...not from the external stimuli and distractions.   Metaphysical hypnosis can help you sift through or in some instances eliminate the mental clutter long enough so you can begin to enjoy life more.  From this space of peace and relaxation it is possible to bring forth ideas and manifest from the infinite possibilities of the subconscious mind.  There have been some simple ideas that have made millions of dollars...like the post it note and Spanx which are ever popular and oft needed;)  The Snuggie is a blanket that sells for around $15.99 and sold over 30 million units.  simple idea. millions of dollars in revenue.
One simple idea can change your life for the better.  It doesn't have to be a million dollar idea either.  Authors and actors use hypnosis to help develop their art.  Winning athletes use hypnosis for focus and concentration.Maybe you just need a simple idea to relax and enjoy what you have! Great start..

Metaphysical hypnosis creates a space to look beyond the activity of the conscious thinking mind.  During a session the body is relaxed but the mind is alert and  hears everything that is said.  I have had clients describe it as a deep feeling of peace and serenity.  Often I'm told they could not remember feeling so relaxed.

Have you  forgotten what it feels like to relax?  Many people are remembering what it feels like to relax with techniques like yoga and meditation.  Hypnosis is another holistic alternative that is relaxing and with a trained facilitator can help you clear you mind and create a space for manifestation.  Call (305) 305-2288 or visit www.amustardseedhealing.com for more information and mention this post and receive one hypnosis session  for only $90.00
Everything in life was created from an idea.  What was your last idea?
If you have used affirmations and they don't seem to be working CLICK HERE! for a link that can take your affirmations to the next level!  Or call (305)305-2288 to schedule a session.
Happy manifesting!

Spring: A season of release, renewal and rejuvenation... abundance begins with a blooming thought

I love this time of year because it is a season of release and letting go, as we make room for the growth of glorious spring.  With very little human intervention Mother Nature always provides beauty and magnificence in the flower, plants and trees.  I always ask my clients if they are spiritual or religious because my specialty metaphysical hypnosis is a modality of awakening to a higher state of consciousness.  What does that mean?
Well whatever situation or circumstance that appears to be an issue is rooted in mind and metaphysics is the process of looking beyond appearances to awaken and acknowledge the value in life lessons.    Perhaps you have heard the phrase the "school of life".  In the recent movie Annie the Jay-Z hit song It's A Hard Knock Life was the catalyst for what turned out to be quite a good ending to an seemingly sad story about a young orphan girl.

In spite of her dire circumstances everyday Annie kept her focus on what she really wanted.  While what she envisioned wasn't the final outcome, the universe rewarded her dedication and commitment to her goal with peace love and abundance.

How focused are you on your goals/  Do you know what your goals are?  Is there any person place situation or circumstance in the past present or future you feel is preventing you from obtaining your goals?
During this season of  spend some time thinking about what makes your heart sing in preparation of spring.  Spring is a time of growth! SPRING FORTH!  Manifest a new dynamic.   Metaphysical hypnosis can help you go deeper within and get to the core of what may be holding you back from peace, love and abundance.  Learn to use your imagination in a relaxing creative way.  Cultivate your person garden of abundance.  It is within you waiting to emerge.

Hypnosis can help you with weight loss

Hypnosis can help you with weight loss issues.  Perhaps this scenario I am about to describe is familiar. Have you lost weight only to gain it back?  Have you reached a certain plateau over and over but can never seem to cross a certain boundary?

I have struggled with my weight for years and have tried every diet or eating plan I know.  And I exercise! Sometimes like a maniac.  smh. So why am I not thin?  What I have learned about the subconscious mind has helped me to understand that weight serves a purpose for some folks.  YES I said it! Weight may linger because on some level it is serving a purpose in your life.  Some people hold on to weight because it makes them feel comfortable.  Consider weight as a type of insulation manifesting itself on a physical level that is actually created on a mental level  Perhaps there was some trauma in the past that created the belief that if you are heavier it is safer than being thin.  Maybe there was some sexual trauma, something as simple as being teased as a child can give the subconscious mind permission to hold onto excess weight. Maybe as a defense mechanism, maybe because you think being skinny makes you more vulnerable of weaker.  What ever the reason in hypnosis it is possible to achieve your weight loss goal.  Forget about the gimmicks.  Get to the core of your weight loss issue. This video sums up what I think is happening to people who eat well exercise and are still overweight...

To get help with your weight loss issues CLICK HERE  Join me as I intend to live my best life ever!
~kysses

 (always consult a medical Dr. prior to using any of these methods.  This is a personal opinion not intended to interfere with medical physicians)

Hypnosis for improved self confidence

Hypnosis can help you improve your confidence and boost your self esteem. Many people will experience low self confidence at some point in our lives and this is a perfectly normal experience to have, but there are some people whose entire lives seem to be consumed  with these feelings of low self confidence, often expressed as feeling “not good enough” and for them, life can be challenging on a daily basis. It could be, for example, that they do not feel good enough to mix with people and so become socially withdrawn, or perhaps the idea of going for a job interview seems so pointless as they already “know” that they aren’t good enough for the job and so what’s the point in attending.

People with low self confidence or low self esteem have been shown to also suffer from a high degree of social phobia. In fact, there is a known correlation between low self-esteem (low self confidence) and high social phobia. (The degree to which you feel judged by other people)

The more social anxiety you suffer, the more low self confidence you experience and the higher your self-confidence the lower your social anxiety.

Visit http://www.amustardseedhealing.net/low-self-confidence.html for more information on how to build your self esteem using hypnosis.   A Mustard Seed Healing is located in Coral Gables Florida and offers individual and groups sessions.  You can also experience sessions in the comforts of your home or office simply by calling 305 305-2288.

Hypnosis can help you reduce stress

It was Einstein who once said no issue can be resolved at the level it was created.  Yet many folks try to reduce stress from the everyday chaotic state from whence it came.  There is also a saying that insanity is doing the same thing over and over and expecting a different result.  Hypnosis is a very relaxing, comfortable safe and effective way to reduce stress.  I have developed a technique that allows my clients the opportunity to really feel what it feels like to relax without any unnatural stimulants.  In everyday awareness the noise and chaos of decision making and human doing many folks are unaware of their levels of stress.  Some people actually are convinced it is normal to be in a state of agitation. However after only one session it is possible to remember what it feels like to just let go, let it all go and...relax.  Once in this relaxed state the mind and boy can then shift to the state of awareness that is feels good to relax.  It is safe to relax and more things can be accomplished easier from this state of peacefulness.  For more information on hypnosis and stress reduction visit www.amustardseedhealing.net or call (305) 305-2288.
Karen Saunders is a trainer for the National Guild of Hypnotists and trained with Dr. Brian Weiss in past life regression one of her specializes as a metaphysical hypnotist.

Hypnosis as a tool for spiritual awakening

Awaken spiritually with hypnosis.  Many clients come to me thinking I am going to put them to "sleep", I like to consider the experience as an opportunity to awaken.  From a spiritual standpoint during the hypnotic state there is an opportunity to tap into your inner wisdom.  Society is very noisy and the mind is always bombarded with messages. Some people have difficulty sleeping in the silence and they may need a television or other media sound during sleep time. This is unfortunate because the subconscious mind is always awake and listening, unable to distinguish reality.  I have had clients describe the inability to turn it(noise) off.  Most would not agree to publicly admit that the voices in their head provide an incessant often annoying chatter, however it is a growing concern. To admit it would be to claim insanity.  So many people sleep walk through life missing the very essence of why we are here.
How do we shut it off?  This is the computer age and electronics have more importance than ever, yet even the most complex device requires an occasion reboot.  When was the last time you took the time to reboot your mind? 
I like to refer to metaphysical hypnosis as meditation on steroids.  During my sessions I facilitate a space of quite stillness so my clients can remember or experience what it feels like to relax.  Relaxation is a key within.
There is nothing greater than the ability to tune into that still small voice.
Metaphysical hypnosis can help you relax and tap into your inner wisdom.  Visit www.amustardseedhealing.net 
for more information on how you can awaken to your highest and best self.    Learn how to let go with the use of affirmations through my e book What happens when affiramtions dont work?
Call 305 305-2288 for more information on cultivating your spiritual sanity and tapping into that peace that surpasses understanding.  You will be glad you did! peace

Past Life references by R&B artist Teena Marie

Past life regressions can help improve your life today.  Many people believe our past has influence over how we perceive and react to certain situations in our lives.  Have you ever experienced any bouts of synchronicity.   Visit http://amustardseedhealing.net/ to find out more on how a past life regression can help you.  Hypnosis is safe effective and a very relaxing experience.  Hypnosis can help you!

Many artists sang about past lives, have you been here before?

Check out this song by Teena Marie.  

deja vu

synchronicity...
perfect timing or
mere coincidence,
there are no coincidences?
r there.

i can feel it

~kysses

Fake It Till You Make It With Hypnosis

There are many critics of hypnosis and most of those critics have fears that are are based on myths.  The most common myth is that a person can be made to do something against his or her will.  This is not ethical.  The process of hypnosis is a way to tap into the power of the subconscious. The subconscious mind controls many of our bodily functions like the heart beat and it also stores memories.  The subconscious mind is said to store everything that has ever happened to us.  How powerful!  The subconscious mind would be the hard drive to our mental computer with the ability to recall why

 

fears and or phobias started and release any limitations to achieving goals.  The conscious mind however is very limited in its capacity.  Imagine having the ability to bypass the thinking, judging limited conscious mind.  Imagine being able to reveal the greater possibilities blow the egoistic surface.  Hypnosis can be defined as focused concentration. In the hypnotic state it is possible to manifest abundantly.  There is a statement “fake it till you make it”.  Hypnosis is a way to   mentally “fake it till you make it".  In this very relaxed state your mind can begin the process of achieving your desired outcome.  Try hypnosis…it works.  Karen Saunders is a certified hypnotist in Miami Florida and a hypnosis trainer with the Nation Guild of Hypnotists.  She has helped many people relax let go and achieve their goals.  A Mustard Seed Healing is located in Miami Florida.

Hypnoband Session A Virtual Weight Loss Experience

The Hypo-Band is a hypnosis experience that offers the benefits of weight reduction without actually having surgery.  It can be considered virtual surgery.  The revolutionary Hypo-Band system devised by Scotsman John Maclean is a virtual gastric band weight loss system designed to help you make permanent changes to your eating habits enabling you to lose weight and keep it off.For more information visit A Mustard Seed Hypnosis to find out how to use the power of your mind to get in your best shape ever.  The process takes several visits and the results are great.  If you are !00% committed to weight loss give hypnosis a try!  This is not a medical treatment and you should consult with your physician regarding this technique.

Relax With Hypnosis at A Mustard Seed Healing in Miami

Would you like to learn how to really relax?Hypnosis can help you!  Dr. Karen Saunders is a hypnotist in Miami Florida specializing in helping you to relax, let go and achieve your goals. 

Today’s pace of life is being run at a hectic speed and it’s all too easy to allow everyday stresses to get on top of you. If you don’t learn to deal with stress then it can have a dramatic effect on your ability to cope with life, leaving you feeling irritable or short tempered.

A fifty minute session at my office will help you to experience the deepest levels of relaxation during which you will be able to forget all of the worries and concerns that pervade your life, and also to gain a new perspective on problems and concerns.

Hypnosis is excellent for helping you to “internalize” during which you will be able to “re-connect” with yourself.

You really won’t believe just how relaxed it is possible to be, and how beneficial relaxation can be as a general life skill.  Call Dr. Karen Saunders TODAY!  She is an instructor with the National Guild of Hypnotists and has trained with Dr. Brian Weiss in past life regression. 

Gain Confidence in Public Speaking at A Mustard Seed Healing

Public speaking is on the biggest fears many people have.  Just the thought of getting in front of a crowd to speak will elevate the stress level, increase the heart rate and start the sweat flowing from the palms to the forehead.  Before you get all stirred up about your next work related presentation or that church social where you have been asked to speak, learn to relax with hypnosis.  Hypnosis can help you improve your ability to speak publicly in as little one session.  Hypnosis has been defined as focused concentration and in this relaxed state you are able to receive beneficial suggestions to improve or release in areas where improvement is necessary.   Contact http://www.amustardseedhealing.com in Miami Florida by clicking the link or cal (305) 305-2288 for more information on how hypnosis can help you!

Conquer the Doral Blue Monster Golf Course with hypnosis

Did you know hypnosis can help you improve your golf game?  It is reported that Jack Nicholas and Tiger Woods both used hypnosis and there is no denying they are champion golfers.  The Trump National Doral Miami is now hosting the World Championships- Cadillac Championships golfing event with such greats as Tiger Woods teeing off  for an reported $9 million.

                                         (Photo credit Brad Barr of USA Today Sports)            
The winner will receive a reported $1.6 million.  Hypnosis is a state of focused concentration and relaxation and great golfers are focused. If it works for champions hypnosis can work for you. Hypnosis can help you become an even greater golfer.   In the hypnotic, relaxed state of mind state you are able to tap into the sub conscious mind and create some amazing results.  Hypnosis has helped many athletes at different skill levels and hypnosis can help you.  Try hypnosis it works!  Visit http://www.amustardseedhealing.com for more information on how hypnosis can help you.  Hypnosis is safe, effective and the office is conveniently located in Miami, Florida.