The benefits of past life regression and recalling childhood memories

Past life regressions are gaining in popularity as many people are awakening to the benefits of hypnosis, meditation and spirituality. Regressions help enhance your connection to source via spirituality by giving insight into recurring experiences. Past life regression is a process used in hypnosis to recall past memories. Some people are uncomfortable with the process so it helps to be familiar with reincarnation. While it is referred to as a "past life" most of the beneficial memories are from childhood experiences in this lifetime.  Regressions provide the opportunity to recall memories from childhood that help release negative emotions. That release can be a catalyst towards a more comfortable life.

A past life regression can reveal important information buried deep in the subconscious mind. For example something as simple as a scolding from a parent could create self esteem issues or shyness.  Hypnosis is safe and very effective and recalling these memories can be valuable in healing all types of  issues. There are even documented cases of physical healing as a result of past life regression. Read Dr. Brian Weiss M.D., book Miracles Happen for more information on the power of past life regression and healing. Many people think you have to believe in reincarnation to experience a past life memory, but this is not the case.  I feel a past life is any moment other than this present moment. 
Everyday we are bombarded with situations, messages and experiences, etc. that create imprints or memories in the subconscious mind. These imprints can be positive or negative and shape our belief systems. The subconscious mind is very powerful and holds the key to life's progression. The subconscious mind remembers everything that has happened and some believe it is the soul.  If this holds true the subconscious mind has stored every previous lifetime experience as well.

In a past episode of the reality television series,  Keeping up with the Kardashians,  Khloe was hypnotized because she could not remember most of her childhood. She remembered having been upset because of the OJ Simpson trial and later the death of her father but could not remember much of her childhood. Her mind basically blocked out childhood events. Wanting to know why she could not remember she consulted a doctor who first thought she might be suffering from some type of pre dementia. After ruling out that possibility she was referred to a hypnotist were she was able to remember  significant parts of her childhood.
Past life regression has unlimited possibilities as an alternative technique and is a great tool for revealing roadblocks to moving forward.
For more information on how hypnosis can help you call (305) 305-2288.

Trouble sleeping? Try holistic hypnosis for insomnia

Hypnosis may help you sleep better.  Perhaps there is some  nagging issue or situation that is keeping you awake, even if you think you know the answer(s), for some reason you just can't seem to fall asleep and/or stay there.  Insomnia can negatively affect so many things in life and 

quality of sleep has a scientifically proven impact on the quality of life.  View the chart from Wiki on the complications of insomnia.  Spiritual or metaphysical hypnosis can help you relax and reach a space of peacefulness in which positive sleep patterns can be remembered and developed.   In this state of deep relaxation you may be surprised to find the "soul"-ution to whatever seems to be troubling you.  Hypnosis is a dream like state where the super-conscious can be accessed.  Some call it that "still small voice" that is all too often drowned out by the much louder and dominate "ego" voice. Some call this inner voice a  higher power, some folks call it love or peace, I choose to call it my connection to God.  From this still quiet space in hypnosis answers can emerge more quickly and problems can be solved at a core level.  Once the outer issues are resolved from within normal sleep patterns can take form. 

So..... what's keeping you up at night? 

Have you tried everything and still can't sleep?  Relax and try metaphysical hypnosis...Call now and ask me how hypnosis can help you. Visit www.amustardseedhealing.com or call (305)-305-2288 for more information and to make an appointment to sleep better.

I quit chasing butterflies and found happiness

Does it make me happy?
Being happy can be a confusing concept and occasionally a little frustrating.  Especially since at times it seems so elusive like a butterfly....
Consciously we may want to be happy but sometimes forget what happy even feels like,  literally "running around" trying to find that happy "place". It can be a sad situation.   

The good news is you can decide at any moment to make happiness a priority.  The happier you get some interesting things may begin to happen.  Maybe you feel like the proverbial hamster on the wheel, chasing "some thing(s)" except it is always just out of reach...

Reminiscent of Tom Hanks running in Forrest Gump once happy you may decide to just STOP running...
you may no longer want, or need as much tangible outer stuff and you may begin to appreciate what you have and who you are even more. Peace, love, prosperity and happiness begin to flourish when happiness is consciously activated from within, and it lasts longer. When happy some folks find they no longer care so much about Who Moved My Cheese ( great read btw)
they just want out of the trap.
Metaphysical hypnosis can help you tap into that happy space as you begin to realize  
while things may add to happiness... they don't provide it. 
seek first the kingdom within and everything will manifest to accommodate that happy space

Everyday I give myself permission to play in this vast playground called life! 
*mandatory recess

Note to Self: 
Let go of what doesn't make you feel happy because you do DESERVE to be happy. You DESERVE to succeed and  everyday you can wake up SUCCESS-FILLED! 
You can remember what happiness feels like 
and know when it feels right. 
Calm relaxed and in control...welcoming happy in

You always have a choice and in spite of any outer appearances you can choose happiness! 

For more information on how hypnosis can help you get your happy back visit www.amustardseedhealing.com 
or visit my web store for some recommended reading by CLICKING HERE! 
Call (305) 305-2288 to schedule a session
Above all else BE HAPPY!!!
 

Manifest success with spiritual hypnosis and life coaching

Let go and grow~
Tend to thoughts as if tending a garden. Do not forget to weed out any negativity...
Encourage the healthy growth of tiny buds of inspiration(ideas) and your life will surely prosper!
Happy Manifesting!

                                                                                                               ( Picture Google )
Hypnosis can help you tend the garden of your mind.  By investing the time to slow down and bypassing the constant chatter of the everyday thinking mind, it is possible to reach that state of peace and serenity needed to  move forward.  Once in the relaxed state the real answers come forward and I find it is usually not what you think.  I read in the Huffington Post the mind is bombarded with approx. 50,000 messages a day.  Add to that the thoughts of your wife husband or significant other and that number doubles.  Perhaps you only need to resolve one issue.  If you could just be silent for a few with a good facilitator the answers will flow.  You may find yourself in the flow.  The flow of life. Our Creator, I call God, intended us to be happy and in the flow of peaceful abundance.
If for some reason you are unable to relax and/or meditate, try spiritual hypnosis. Hypnosis can help you achieve that state of inner peace that leads to outer manifestation of desired goals.  For more information call (305) 305-2288 or CLICK HERE to visit my website. For books that I recommend on the subject of hypnosis CLICK HERE namaste

Hypnosis as a tool for spiritual awakening

Awaken spiritually with hypnosis.  Many clients come to me thinking I am going to put them to "sleep", I like to consider the experience as an opportunity to awaken.  From a spiritual standpoint during the hypnotic state there is an opportunity to tap into your inner wisdom.  Society is very noisy and the mind is always bombarded with messages. Some people have difficulty sleeping in the silence and they may need a television or other media sound during sleep time. This is unfortunate because the subconscious mind is always awake and listening, unable to distinguish reality.  I have had clients describe the inability to turn it(noise) off.  Most would not agree to publicly admit that the voices in their head provide an incessant often annoying chatter, however it is a growing concern. To admit it would be to claim insanity.  So many people sleep walk through life missing the very essence of why we are here.
How do we shut it off?  This is the computer age and electronics have more importance than ever, yet even the most complex device requires an occasion reboot.  When was the last time you took the time to reboot your mind? 
I like to refer to metaphysical hypnosis as meditation on steroids.  During my sessions I facilitate a space of quite stillness so my clients can remember or experience what it feels like to relax.  Relaxation is a key within.
There is nothing greater than the ability to tune into that still small voice.
Metaphysical hypnosis can help you relax and tap into your inner wisdom.  Visit www.amustardseedhealing.net 
for more information on how you can awaken to your highest and best self.    Learn how to let go with the use of affirmations through my e book What happens when affiramtions dont work?
Call 305 305-2288 for more information on cultivating your spiritual sanity and tapping into that peace that surpasses understanding.  You will be glad you did! peace