Showing posts with label release negative emotions. Show all posts
Showing posts with label release negative emotions. Show all posts

Friday, July 11, 2014

How to step out of the "busy-ness" into a state of blissfulness with hypnosis



Metaphysical hypnosis is an alternative method of tapping into one's inner wisdom. Often in the "busy-ness" of a typical day there isn't enough emphasis placed on the art of relaxation. Little or no time is spent cultivating peace.   From a spiritual  standpoint it is important to cultivate some "me" time.  The excuses are many and range from, I don't have time to slow down, or to stop and relax, to I don't even know where to begin.  It is very easy to become comfortable with the discomforts of everyday life. As the stress mounts day by day it can be like a tea kettle that begins as cold water set on a stove top. ..just chillin'. Once the fire is lit underneath the container the molecules begin to change.  it's getting hot in here.  Everyday our molecules are changing as we experience this journey called life.  It is beneficial to step out of the fire periodically and allow the "cool" down.  Metaphysical hypnosis can help you do just that.  In a one hour session you can relax renew and begin to rejuvenate your mind and your body.  The process is simple and effective.  It is a process of self renewal and with the help of a facilitator from A Mustard Seed Healing you can begin to remember bliss.  photo from quoteswave.com

Wednesday, April 2, 2014

Hypnosis for improved self confidence

Hypnosis can help you improve your confidence and boost your self esteem. Many people will experience low self confidence at some point in our lives and this is a perfectly normal experience to have, but there are some people whose entire lives seem to be consumed  with these feelings of low self confidence, often expressed as feeling “not good enough” and for them, life can be challenging on a daily basis. It could be, for example, that they do not feel good enough to mix with people and so become socially withdrawn, or perhaps the idea of going for a job interview seems so pointless as they already “know” that they aren’t good enough for the job and so what’s the point in attending.
People with low self confidence or low self esteem have been shown to also suffer from a high degree of social phobia. In fact, there is a known correlation between low self-esteem (low self confidence) and high social phobia. (The degree to which you feel judged by other people)
The more social anxiety you suffer, the more low self confidence you experience and the higher your self-confidence the lower your social anxiety.
Visit http://www.amustardseedhealing.net/low-self-confidence.html for more information on how to build your self esteem using hypnosis.   A Mustard Seed Healing is located in Coral Gables Florida and offers individual and groups sessions.  You can also experience sessions in the comforts of your home or office simply by calling 305 305-2288.

Friday, October 25, 2013

Relax With Hypnosis at A Mustard Seed Healing in Miami

Would you like to learn how to really relax?Hypnosis can help you!  Dr. Karen Saunders is a hypnotist in Miami Florida specializing in helping you to relax, let go and achieve your goals. 
Today’s pace of life is being run at a hectic speed and it’s all too easy to allow everyday stresses to get on top of you. If you don’t learn to deal with stress then it can have a dramatic effect on your ability to cope with life, leaving you feeling irritable or short tempered.
A fifty minute session at my office will help you to experience the deepest levels of relaxation during which you will be able to forget all of the worries and concerns that pervade your life, and also to gain a new perspective on problems and concerns.
Hypnosis is excellent for helping you to “internalize” during which you will be able to “re-connect” with yourself.
You really won’t believe just how relaxed it is possible to be, and how beneficial relaxation can be as a general life skill.  Call Dr. Karen Saunders TODAY!  She is an instructor with the National Guild of Hypnotists and has trained with Dr. Brian Weiss in past life regression. 

Tuesday, January 29, 2013

Regressions Can Help Overcome Limiting Beliefs

Many times there are limiting beliefs from the past that prevent us from attaining our highest good in the present.  During a hypnosis session, in a state of relaxation and focused concentration, those limiting beliefs can come into a present awareness.  Thus begins the process of healing. By recognizing and clearing those negative beliefs you can begin moving forward.
Learn more about how hypnosis can help you in Miami by clicking here
Hypnosis Can Help U!