Go confidently in the direction of your dreams...

“If one advances confidently in the
direction of his dream, and endeavors
to live the life which he has imagined,
he will meet with a success unexpected
in common hours.” – Thoreau

Imagination is the key to success and feeling is the way to open the door.  Metaphysical hypnosis can help you achieve your goals.  

Go deep within using metaphysical hypnosis for peace and prosperity

What do you really want?  Is there something missing in your life that would bring you joy?  Are you satisfied with the life you are living or does there always seem to be something missing?  

It is easy to look for happiness in an outer material world.  This is a temporary fix...true happiness only comes from within.  It can be described as that peace that surpasses understanding.  Having experienced this feeling it is hard to look back and stay in/as a lesser state of being.   It is possible to experience this state from external stimulants however this too is only a temporary fix.  This is what leads to alcoholism and addictions. Meditation techniques teach how to access the state of peace and awareness however it must be personally experienced and practiced daily for more permanent benefits.  The state of peace exists in each of us and many people have simple forgotten what it naturally feels like.  It is seems easier to keep looking outside for the next thing and then another thing...it never ends.  Metaphysical hypnosis can help you go within and take your meditation to the next level if needed.

Metaphysical hypnosis is like a spiritual booster shot for meditation...

Metaphysical hypnosis is a deep state of relaxation facilitated by a trained metaphysical hypnosis practitioner who can guide to you the awakening of your inner self.  This is where the sub conscious and conscious mind aligns with the super consciousness often referred to as God mind. I have witnessed folks who meditate daily experience the benefits of metaphysical hypnosis.  It is written where two or more are gathered the higher power shifts into action.  With metaphysical hypnosis there are two physical beings consciously involved as well as the two states of lesser consciousness which can be powerful for creative manifesting.  True peace and abundance can be experienced through deliberate silent practice.  Unfortunately many feel they simply do not have the time to just sit around and “do nothing”.  That is too bad, for in a short span of practicing intentional nothingness a wealth of benefits and infinite possibilities can emerge. 

I have sat with folks in workshops and classes who have meditated for years and asked them why they practice meditation and surprisingly many of them could not express why, yet they did recognize if they did not sit there seemed to be a different flow of energy during the day.  And it really is all about the energy...

Everything in this vast universe is made of energy.  It is a law of physics that while energy cannot be created or destroyed it can be changed.  By sitting in meditation in the space of nothingness negative energy can dissipate and positive energy can flow manifesting creative ideas.  Humans are the only species said to be born with intelligence and all that everyday thinking may cloud the manifestation of a great idea.  By sitting in silence thoughts are cleared and positive ideas flow.  Metaphysical hypnosis is a technique designed to facilitate a space for creative mental manifestation.     Ideas are what create abundance and prosperity.  Ideas are the answers to our prayers. 

Energy exists in abundance and we have the power to shape and shift energy to create our desired outcomes.  Through the power of creative visualizing or metaphysical hypnosis and going within oneself it is possible to shape shift energy into a positive outcome.

Walt Disney once said "The more you are like yourself, the less you are like anyone else which makes you unique. The problem with most people is that they spend their lives trying to emulate others and so we have lots of copies but few originals."

The time and energy it takes to emulate someone else is much better spent getting to know your true self.  By knowing what you like and don't like you can begin to manifest more of what brings you happiness. Hypnosis can help you tap into the endless reservoir of abundance within.   Let go and let God! For more info and a free phone consultation call (305) 305-2288 or visit www.amustardseedhealing.com

Who said what your mind believes it can achieve?

Napoleon Hill author of Think and Grow Rich wrote what your mind can conceive and believe it can achieve.  This statement could imply the obstacle to manifesting is the ability to  conceive an idea and then by actually believing it can be done, it is done.  While this sounds easy, it can be easier "said" than done....Another reason why hypnosis is so powerful!  The human mind is like electricity and tends to take the path of least resistance.  Many thoughts go through the human mind yet how many do you actually believe? How many can you actually achieve?  Success requires focus and hypnosis can help you focus and identify the possible roadblocks to your success.   Hypnosis is safe and easy.  While you sit back and relax positive suggestions are given to your subconscious mind, bypassing the fears, doubts and what ifs...

A key to manifesting is believing.  Many folks think they know what they want but upon deep introspection realize things like being a millionaire may not really the answer.  Maybe you just want to be healthy and happy.  Studies have shown if you are not happy and content where you are today, no amount of money may change that. Thinking miserable thoughts will only attract misery.  Test it...the next time you feel miserable allow yourself to really feel.  miserable. 

By identifying with feeling the misery, it is possible to make a decision to be or not to be....
By experiencing recognizing and believing happy feels better than misery, you can actually begin to be happy.  Ignoring a miserable feeling and hoping it will disappear is only a temporary fix. 
By thinking without knowing how you feel, is it possible to release anything that no longer serves you?  If you do not know how you feel, is it really possible to recognize what you believe?

For example many folks get married because they are in love.  Or so they think.  There are individuals  that have been married for years, months or even weeks who have forgotten what love felt like.  There was love in the beginning then life happened. careers. kids. in-laws.  stuff.  lol Perhaps they lost that loving feeling...Having forgotten they may even become bitter. A regression can help a person to remember what it felt like to fall in love and return to love.  Once that loving feeling is brought to the conscious mind the body remembers and when the body and mind remember it is possible to renew and rekindle any relationship.
When the conscious and subconscious mind agree...the magic happens.
Relax and get your happy back.

The only thing between YOU and success can be as simple as a THOUGHT!
YOU CAN ACHIEVE YOUR GOALS!  Try hypnosis IT WORKS!
Visit www.amustardseedhealing.com for more information on how hypnosis can help you.
To read Think and Grow Rich CLICK HERE

You have everything you need to win! Just take some time to look within..

Many athletes use hypnosis for mental focus and to set clear intentions. Winning requires discipline and focused concentration. There is a winner in everyone and relatively few brave souls go within to cultivate their unique talents and treasures through focused concentration.  Hypnosis is a tool that help you to cultivate an awareness of your own uniqueness. Hypnosis can help you clear the mental clutter and win! People are bombarded with lots of external messages that tend to distract and/or deter their greatness or prevent them from achieving a goal.  Don't be distracted!  You are a child of the universe!  You are created in the likeness and image of greatness!  Dare to prosper now in peace and love! For more information on how hypnosis can help you call (305) 305-2288

One idea can change your life for the better...forever!

Ideas are what dreams are made of and metaphysical hypnosis can help you tap into an inner wisdom that could change your life.  Everyday we are bombarded with many messages from different sources.  Social media and the media in general has expanded our knowledge base.  This is a good thing...or not?  Many people come to me  because they are bombarded with so many messages it has become overwhelming.  How do you decipher that still small voice?

Let's face it.  Life can be overwhelming.  It can be difficult to sort through all the messages to get to what really matters.  What really matters comes from within...not from the external stimuli and distractions.   Metaphysical hypnosis can help you sift through or in some instances eliminate the mental clutter long enough so you can begin to enjoy life more.  From this space of peace and relaxation it is possible to bring forth ideas and manifest from the infinite possibilities of the subconscious mind.  There have been some simple ideas that have made millions of dollars...like the post it note and Spanx which are ever popular and oft needed;)  The Snuggie is a blanket that sells for around $15.99 and sold over 30 million units.  simple idea. millions of dollars in revenue.
One simple idea can change your life for the better.  It doesn't have to be a million dollar idea either.  Authors and actors use hypnosis to help develop their art.  Winning athletes use hypnosis for focus and concentration.Maybe you just need a simple idea to relax and enjoy what you have! Great start..

Metaphysical hypnosis creates a space to look beyond the activity of the conscious thinking mind.  During a session the body is relaxed but the mind is alert and  hears everything that is said.  I have had clients describe it as a deep feeling of peace and serenity.  Often I'm told they could not remember feeling so relaxed.

Have you  forgotten what it feels like to relax?  Many people are remembering what it feels like to relax with techniques like yoga and meditation.  Hypnosis is another holistic alternative that is relaxing and with a trained facilitator can help you clear you mind and create a space for manifestation.  Call (305) 305-2288 or visit www.amustardseedhealing.com for more information and mention this post and receive one hypnosis session  for only $90.00
Everything in life was created from an idea.  What was your last idea?
If you have used affirmations and they don't seem to be working CLICK HERE! for a link that can take your affirmations to the next level!  Or call (305)305-2288 to schedule a session.
Happy manifesting!

Spring: A season of release, renewal and rejuvenation... abundance begins with a blooming thought

I love this time of year because it is a season of release and letting go, as we make room for the growth of glorious spring.  With very little human intervention Mother Nature always provides beauty and magnificence in the flower, plants and trees.  I always ask my clients if they are spiritual or religious because my specialty metaphysical hypnosis is a modality of awakening to a higher state of consciousness.  What does that mean?
Well whatever situation or circumstance that appears to be an issue is rooted in mind and metaphysics is the process of looking beyond appearances to awaken and acknowledge the value in life lessons.    Perhaps you have heard the phrase the "school of life".  In the recent movie Annie the Jay-Z hit song It's A Hard Knock Life was the catalyst for what turned out to be quite a good ending to an seemingly sad story about a young orphan girl.

In spite of her dire circumstances everyday Annie kept her focus on what she really wanted.  While what she envisioned wasn't the final outcome, the universe rewarded her dedication and commitment to her goal with peace love and abundance.

How focused are you on your goals/  Do you know what your goals are?  Is there any person place situation or circumstance in the past present or future you feel is preventing you from obtaining your goals?
During this season of  spend some time thinking about what makes your heart sing in preparation of spring.  Spring is a time of growth! SPRING FORTH!  Manifest a new dynamic.   Metaphysical hypnosis can help you go deeper within and get to the core of what may be holding you back from peace, love and abundance.  Learn to use your imagination in a relaxing creative way.  Cultivate your person garden of abundance.  It is within you waiting to emerge.

Where does your inspiration come from? Is it an orginal idea or are the lines 'blurred'?

The Blurred Lines trial has ended and Robin Thicke and Pharell Williams are accused of plagiarism of the 1977 Marvin Gaye hit What's Going On.  The Gaye song has similar attributes to the smash hit Blurred Lines and Williams and Thicke claimed innocence saying their song was based on a 'feeling' not on actual sampling.  The jury found them guilty and the family of the late Marvin Gaye was awarded $7.4 million dollars.  According to The Hollywood Reporter on Yahoo, Thicke and Williams were behaving like "bullies" and perhaps didn't think the Gaye's' had the resources to win when they filed a declaratory lawsuit saying there was no copyright infringement.

The lawsuit has brought up some debate and questions about music, plagiarism and creativity. Is there really any new and/or original music being produced? and how much of it is really original?  As humans evolve so do ideas and in this evolution is it possible to channel ideas from the great masters of the past?  Grammy winning producer Jermaine Dupree spoke out in an article from the Associated Press and expressed that he could see both sides of the lawsuit.  Dupree expressed that in his opinion hip hop is created from past music and that it is a feeling. I agree. It was
In the original book Think and Grow Rich by Napoleon Hill, the author recommended having "imaginary Council meetings" with what he termed "imaginary counselors".  Hill described his nightly routine of shutting his eyes and using his imagination with a group of men with impressive traits he wished to imbue.  During this trial Williams indicated the influence of the song "Blurred Lines" was drawn from the influence of Marvin Gaye whom he was a fan of growing up.  Hill stated in the book, "I have never entirely divested myself of this habit of "hero-worship" I found myself trying to imitate those whom I most admired.  Moreover I discovered that the element of faith, with which I endeavored to imitate my idols, gave me great capacity to do so quite successfully."  Hill further explained, "My experience has taught me that the next best thing to being truly great is to emulate the great, by feeling and action, as nearly as possible".   The video below shows just how great an influence Marvin Gaye was and still is...

I recall an interview with Pharell Williams on the Oprah Show wherein he described his inspiration as sometimes coming during a shower.  It was fascinating to hear him describe the shower as a place of sensory deprivation in which ideas can flow.  This would be similar to the state of deep meditation  or hypnosis.  How and where you get your inspiration is a personal choice but be careful where that idea originated is the message from this verdict.
Blurred Lines was the biggest hit song of 2013. If the aim of the writers was to emulate the feeling of the late great Marvin Gaye they succeeded.  Too bad that success has resulted in creating some "blurred lines".  Hopefully this verdict does not stifle the flow of "Creative Imagination" or the "sixth sense" as described by Napoleon Hill.
May we all be able to Think and Grow Rich! 
For more info on how hypnosis can help inspire you call(305) 305-2288

J Lo's memoir is quite revealing! How much do you remember? Try past life regression to help fill in the blanks...

The new memoir by Jennifer Lopez entitled  "True Love" has stirred some curiosity and fascination as she is among the latest celebrities who are releasing tell all memoirs about their past life.  A past life to be any moment other than the present (which is truly a gift), and in her memoir Jennifer Lopez chronicles her love life and I find it interesting that her romantic struggles are parallel to so many relationships.  Beautiful, smart, talented, rich or not so rich, tall, short or somewhere in between, it makes no difference when you are seeking your soul mate and/or passionate place in life.  Exploring past life patterns is a great way to heal and move on.  J Lo reveals details about her relationship errors, emotional abuses from former lovers as well as some intimate details of her three divorces and a broken engagement. She eventually recognized through it all the importance of self love. Everyone should acknowledge, know and express unconditional self love! kudos J Lo and may your soul mate appear to accompany you on this journey.

A memoir is a biography of your life and can be a great tool for reconciling the past by revealing any negative patterns or tapping into positive clues that may be helpful in moving forward.  The negative patterns can be released and the positive enhanced.  Past life regression is a way to remember things you may have forgotten or haven't thought about in long time.  The subconscious mind is so powerful it may bury facts that are important in achieving a goal or releasing something that no longer serves you as a means of protection. The subconscious mind is like a computer chip that records everything that has happened to you, and with the help of metaphysical hypnosis you can recall some useful information. Many people think past life regressions are only to recall ancient historical times however the most recent past may be the most valuable resource in accomplishing a positive change in this lifetime. A past life regression may even help you complete that amazing memoir you have been waiting to publish...
For more information on how hypnosis can help you with your memoir call (305) 305-2288 or visit my online bookstore by clicking here. Also visit my website for more information at www.amustardseedhealing.com

I quit chasing butterflies and found happiness

Does it make me happy?
Being happy can be a confusing concept and occasionally a little frustrating.  Especially since at times it seems so elusive like a butterfly....
Consciously we may want to be happy but sometimes forget what happy even feels like,  literally "running around" trying to find that happy "place". It can be a sad situation.   

The good news is you can decide at any moment to make happiness a priority.  The happier you get some interesting things may begin to happen.  Maybe you feel like the proverbial hamster on the wheel, chasing "some thing(s)" except it is always just out of reach...

Reminiscent of Tom Hanks running in Forrest Gump once happy you may decide to just STOP running...
you may no longer want, or need as much tangible outer stuff and you may begin to appreciate what you have and who you are even more. Peace, love, prosperity and happiness begin to flourish when happiness is consciously activated from within, and it lasts longer. When happy some folks find they no longer care so much about Who Moved My Cheese ( great read btw)
they just want out of the trap.
Metaphysical hypnosis can help you tap into that happy space as you begin to realize  
while things may add to happiness... they don't provide it. 
seek first the kingdom within and everything will manifest to accommodate that happy space

Everyday I give myself permission to play in this vast playground called life! 
*mandatory recess

Note to Self: 
Let go of what doesn't make you feel happy because you do DESERVE to be happy. You DESERVE to succeed and  everyday you can wake up SUCCESS-FILLED! 
You can remember what happiness feels like 
and know when it feels right. 
Calm relaxed and in control...welcoming happy in

You always have a choice and in spite of any outer appearances you can choose happiness! 

For more information on how hypnosis can help you get your happy back visit www.amustardseedhealing.com 
or visit my web store for some recommended reading by CLICKING HERE! 
Call (305) 305-2288 to schedule a session
Above all else BE HAPPY!!!
 

Build your confidence with hypnosis

Same thing every day...every day the same ole thing..  Does this statement describe you?  Are you stuck in rut? like a stick in the mud?  say its not so.  Truth is you are not alone.  Studies show many people feel stuck.  Life can be overwhelming at times and it can be easy to get stuck in some type of dis-comfort.  Eleanor Roosevelt once suggested we do one thing everyday that was scary.  Driving in South Florida rush hour doesn't count...lol
*do at least one thing a day that makes you laugh!
Something different.  And it could be something simple like trying a new food or painting one fingernail in a neon bright color that makes you smile.  Think outside of the box. Is there something you have wanted to do but were afraid to try.  perhaps hypnosis. Now is the time! Write a silly blog with crazy colors using different fonts and type styles.  
S-T-R-E-T-C-H...and get unstuck
Each time you venture out of you "comfort" zone the Universe rushes with open arms to meet you!  Hypnosis was a stretch for me. I had all these fears that weren't proven like I actually thought someone could make me do something against my will.  Well that's more likely to happen by watching TV.  ijs.   Well I really wanted to quit smoking and I had almost everything, then I tried hypnosis. Guess what?  HYPNOSIS WORKED! I became a non smoker.  You can accomplish a goal as well.  You can pretty much do whatever you put your mind to and hypnosis can help you relax focus and move forward.
Call (305) 305-2288 to schedule an appointment to build your confidence and thrive!

Is spirituality a team sport? Winning requires going within, reaching deeper and connecting on a higher level of consciousness it's a state of mind.

There are many folks seeking a higher state of consciousness aka peace, love and happiness through outer conditions and/or circumstances.   Many spiritual and/or religious groups provide a perceived safe haven for spiritual learning and growth.  These groups are necessary for many reasons...but what happens when the group dynamic no longer seems to serve you?  What happens when the safety bubble seems to burst?  Our biggest teacher is that still small voice within each of us.  The ego seeks and thrives on instant gratification. sighs.

AND while outer stimuli (materialism) may provide a temporary distraction disguised as peace and love it's really what is INSIDE that matters.   The outer methods of attaining a higher awareness can be entertaining, even distracting, temporarily satisfying the emotions of pain and pleasure.  The ability to discern emotions provide valuable clues to achieving that peace that surpasses understanding.  This is the school of life and each moment provides an opportunity for enlightenment. 

Spirituality requires going within...metaphysical hypnosis provides the experience of looking beyond appearances, bypassing everyday perceptions as an opportunity to go within and tap into that inner awareness.It is a personal journey.  It it relaxing, refreshing and renewing.

Some folks have the ability to do this through meditation...some folks think they can't...

As a practitioner of metaphysical hypnosis I facilitate the process of bypassing the mental chatter and reintroducing clients to a inner awareness.  It is here that manifestation begins not from without...from within.  Are you aware of that still small voice? Have you heard it? Are you even listening?  Hypnosis can help you go within and achieve your goals.  Hypnosis can help you tap into your inner wisdom and manifestation center.  Ask me how hypnosis can help U...

For more information on hypnosis visit my website at www.amustardseedhealing.com call (305) 305-2288 or check out my virtual bookstore by CLICKING HERE

Stop procrastinating and move forward with hypnosis

Procrastination is a learned response and the same way you learned to put things off you can re-learn to move forward.  Hypnosis can help you get out of your own way by helping you to recognize the patterns that are holding you back.   Perhaps you have missed opportunities because of some type of fear.  Everyone has at least one fear and the most successful people have learned to reach beyond their fears and discover a new level of comfort.  Remember the story of the Little Engine That Could? 

 Hypnosis can take you from thinking you can to KNOWING you can! 

 Hypnosis can help you build self esteem  by tapping into a new awareness of abilities you may not have recognized you had.  Why wait for something ordinary to happen when you can do something different and step into something extraordinary!  Manifestation begins within you as a thought.

As a consulting hypnosis facilitator let me help you achieve that state of relaxation where dreams are realized.  The subconscious mind is powerful and hidden beneath the surface of your everyday conscious thinking is that part of you that is greater than you ever could imagine!  Click HERE for more information in how hypnosis can help you.  Call (305)305-2288 for more information and to schedule your session.
CLICK HERE to visit my store for videos and books om self hypnosis. photo esty.com

Manifest success with spiritual hypnosis and life coaching

Let go and grow~
Tend to thoughts as if tending a garden. Do not forget to weed out any negativity...
Encourage the healthy growth of tiny buds of inspiration(ideas) and your life will surely prosper!
Happy Manifesting!

                                                                                                               ( Picture Google )
Hypnosis can help you tend the garden of your mind.  By investing the time to slow down and bypassing the constant chatter of the everyday thinking mind, it is possible to reach that state of peace and serenity needed to  move forward.  Once in the relaxed state the real answers come forward and I find it is usually not what you think.  I read in the Huffington Post the mind is bombarded with approx. 50,000 messages a day.  Add to that the thoughts of your wife husband or significant other and that number doubles.  Perhaps you only need to resolve one issue.  If you could just be silent for a few with a good facilitator the answers will flow.  You may find yourself in the flow.  The flow of life. Our Creator, I call God, intended us to be happy and in the flow of peaceful abundance.
If for some reason you are unable to relax and/or meditate, try spiritual hypnosis. Hypnosis can help you achieve that state of inner peace that leads to outer manifestation of desired goals.  For more information call (305) 305-2288 or CLICK HERE to visit my website. For books that I recommend on the subject of hypnosis CLICK HERE namaste

Get out outta your head and into your mind...that's where the answer is!

This is one of my favorite quotes by Einstein.  It is also another reason why I love hypnosis.  Hypnosis allows you to tap into various states of consciousness to obtain the answers to issues unlike any other metaphysical modality.  If you are willing to show up and do the inner work the powerful creative subconscious mind can reveal answers that help almost anyone move forward. Notice I said almost anyone.  For many years there have been skeptics due to various myths and misconceptions about hypnosis.  Myths like you can be made to do something without your consent.  It's simply not true.  If it were there would be a lot more millions in the World.  Let me reiterate: hypnosis is very safe and effective.
I became a hypnotist because it helped me quit smoking improve my outlook on life.  Once I remembered what it felt like to relax in a different state of consciousness I was hooked.  Hypnosis helped me go deeper into my meditation practice.  Hypnosis helped me see things  differently.  The key to unlocking your greatest potential is not a team sport.  It requires going within, silencing the chatter of the everyday thinking mind.  Hypnosis can unlock that inner awareness to peace love and abundance.  When is the last time you heard that inner voice?  Are you listening? for more information on how hypnosis can help you cal (305) 305-2288 or visit www.amustardseedhealing.com
(pic google brightdrops.com)

How high can you fly? (how hypnosis can help with fear of flying and other issues)

Many people shy away from past life regression because they think it always involves going to some far away mystical (and maybe a little scary) place in the past.  This is this  not always true.  When I went to study with Dr. Brian Weiss this was one of the questions I wanted to ask him.  I had been doing regressions for awhile and many of my clients would go to childhood experiences during their sessions.  Some of them would actually be disappointed, they expected this grandiose experience, with an amazing story line. This does happen but it may take some sessions to get there, after all patience is a virtue my dears.  The subconscious mind is very powerful, once conscious thinking is bypassed the mind will go where the healing needs to take place.   This is one reason why meditation is so effective, you actually relax.  Often something has happened or was heard in the past that has an impact on present issues. One purpose of a regression is to get to the core of an issue...
where it first started.
For example one person with a fear of flying had a story which began as a small child on one of those small prop type planes.  You might remember the planes with the loud humming and sputtering engines.  There was an airline in Miami called Chalks and the planes took off and landed on water. While traveling from one small island to another in the Caribbean this small child was excited and filled with innocent wonder and anticipation as they boarded the plane. Accompanied by a close adult relative the child felt safe and protected.  Then something happened...TURBULENCE!  The innocent child wasn't fearful at all,  it felt like a typical ride at any theme park.  The adult however FREAKED OUT! In hypnosis the client described an adult who was frantic and tearfully praying for their lives, making the sign of the cross and gripping a Rosary as the plane encountered some air pockets. The memories of fear and anxiety over what was happening were re-experienced.
Children are like sponges and as the adult became more fearful the child reacted to the emotions and became fearful as well. The scene created a negative imprint in the subconscious mind of the child.  The observant child picked up on the discomfort and it remained stored in the memory banks.  The fear did not surface until many years later. This person had been flying many times and then all of a sudden finds it fearful.  This could be the minds way of saying it is time to release this fear. It is said when the student is ready the teacher will appear.  Fear is a great teacher.  Perhaps it should be embraced and explored as opposed to being pushed away.  The inner child has stored years of memories.  In the hypnotic state a memory can be recalled and the person can integrate the feelings of the inner child. Children are often unable to speak for themselves to express their feelings and emotions.  As adults we can let go.  Many adults are walking around fearful, not knowing why. Perhaps a wounded child within is just waiting to be loved.  That person was happy to report the next flight they took was a more pleasant childlike experience.  It is written lest ye become a child can you enter the kingdom...


Any moment preceding this moment is past.  Each second our cells are changing as our life is changing. Hopefully we are changing for the better.  As we are unconsciously shedding and releasing fears, old worn out beliefs and anything that no longer serves us, there is always the opportunity to consciously grow in the wisdom and understanding of the BEST life ever.
Try metaphysical hypnosis to help you remove fears it works.  Try working from within to manifest without. Visit http://amustardseedhealing.com/ for more information.
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behappy

Have you forgotten what it feels like to relax? Hypnosis can help

Most of my clients awaken feeling renewed and rejuvenated after just one hypnosis session. Others may take a little more time to realize or should I say recognize and remember what it feels like to relax. Small children relax naturally, they learn, they play and then they fall asleep when they are tired.  Have you ever come home from work feeling totally exhausted but so uptight you can't seem to relax?  Perhaps you have forgotten what it feels like to relax.  Hypnosis can help you experience and "relearn" what it feels like to just let go and relax. It is written when you become child like, you enter into heaven.
Hypnosis can allow you to experience a slice of heaven right here on earth.  During a hypnosis session you will hear and remember everything so there is no need to worry that you will lose control or that you might do something against your will.  That is among the many hypnosis myths, you are always in control.  Some clients find that they not only forgot how to relax, relaxing actually frightens them! CONTROL GEEKS!!! You probably know one or two folks that are like the internet...always on and a little bit uptight? maybe you are one that is wound up like a knot.
The good news is that with the right hypnosis facilitator you can relax,  And a relaxed mind is a more productive mind.  A relaxed mind can cultivate a healthier lifestyle and hopefully a better life overall.  For more information on how hypnosis can help you relax click here 
For books I recommend CLICK HERE
Photo from quotesvalley.com

Why there is no reason to fear metaphysical hypnosis

Metaphysical hypnosis is a simple yet profound process.  It is the journey within and with help of an experienced practitioner it can be the most powerful and rewarding journey you every embark upon.  Did you know that the subconscious mind is said to hold around 90% of the information in your mind?  There is nothing to fear as you are always in control and if the process seems overwhelming be gentle with yourself.  This is a journey that is not to be forced.  Choose your hypnotic guide wisely and be certain your goals are aligned before you begin.  What is it you want to know?  Are there any decisions that need to be made? and most importantly...what are your fears?  If you are afraid of the dark perhaps there is something in your past that perpetuated this fear and it is possible to overcome that and step into the light.   A metaphysical hypnotist is a facilitator/interpreter who has experienced life from a physical as well as a spiritual point of personal introspection.  Many fears are born of a religious or spiritual nature and it it important that your facilitator be open to discuss your background.  Are you atheist or monotheist or do you believe in many gods and/or goddesses?  Your religious or spiritual background can help the hypnotist help you to have the best session possible.  Perhaps you have encountered a situation or circumstance in which your spiritual values are conflicted and you carry some guilt or shame.  A metaphysical hypnotist can help you sort through the issues so you can release these feelings and move forward with you best life.  A metaphysical hypnotist is not a counselor or therapist and can help facilitate the inner awareness of the super conscious.  The super conscious is often referred to as the higher power.
Karen Saunders is a ordained metaphysical minister who specializes in helping you reaching your goals from within your own creative and powerful subconscious mind.  Visit her website at www.amustardseedhealing.com photo: google