Stop procrastinating and move forward with hypnosis

Procrastination is a learned response and the same way you learned to put things off you can re-learn to move forward.  Hypnosis can help you get out of your own way by helping you to recognize the patterns that are holding you back.   Perhaps you have missed opportunities because of some type of fear.  Everyone has at least one fear and the most successful people have learned to reach beyond their fears and discover a new level of comfort.  Remember the story of the Little Engine That Could? 

 Hypnosis can take you from thinking you can to KNOWING you can! 

 Hypnosis can help you build self esteem  by tapping into a new awareness of abilities you may not have recognized you had.  Why wait for something ordinary to happen when you can do something different and step into something extraordinary!  Manifestation begins within you as a thought.

As a consulting hypnosis facilitator let me help you achieve that state of relaxation where dreams are realized.  The subconscious mind is powerful and hidden beneath the surface of your everyday conscious thinking is that part of you that is greater than you ever could imagine!  Click HERE for more information in how hypnosis can help you.  Call (305)305-2288 for more information and to schedule your session.
CLICK HERE to visit my store for videos and books om self hypnosis. photo esty.com

What is hypnosis?

The term “hypnosis” comes from the Greek word hypnos which means sleep.

This is because the person induced into hypnosis resembles a person sleeping, but in actual fact they are completely aware and in control albeit in a state of absolute tranquility.

The ancient Greeks and Romans used hypnosis for therapeutic purposes. It has been used to carry out pain free operations, known as hypno-anasthesia.

Hypnosis is a calm, incredibly relaxed state; a totally natural phenomenon; we are in a state of hypnosis at least twice a day, once when first waking and again before going to sleep. This has been termed the alpha state.  

A person who is hypnotised is totally aware and in control, in fact they could get up and leave whenever they wanted  to, which they probably wouldn’t due to hypnosis being so relaxing. The client will feel calm and relaxed and completely in control at all times.  

This is very different from stage hypnosis where you can witness people acting the fool. They only act the fool because they want to and these people are chosen very carefully by the hypnotist. You will have met these people in your day to day lives, they are the ones who like to be the life and soul of the party, who can be loud and entertaining and enjoy being the centre of attention.

A persons focus and concentration are heightened and there is an acute attention to detail while in this deep trance like state.

For more information on hypnosis click HERE or call (305) 305-2288 to schedule and appointment.

Over come fears with hypnosis

Hypnosis can help you overcome fears and move forward.  Fear is the product of a past situation or circumstance.  Babies are born fearless.  Fear is therefore a learned experience.  In hypnosis the conscious thinking mind can be bypassed so the core issue of the fear can be revealed.  I used to try and guess where the fear originated with my clients only to realize that effort was futile.  It never is what we "think" it is.  People spend a lot of time and money looking for solutions to fears outside of themselves when the real answer is within. The journey within can be daunting for various reasons like limiting beliefs etc.  There are so many outer distractions, however the journey within is valuable and rewarding.   Again it is never quite what we "think" it is.  As a metaphysical hypnotist I help facilitate that journey within, so you can find your own solutions and allowing you to release what no longer serves you.  Hypnosis is safe and effective.  For more information on how hypnosis can help you visit www,amustardseedhealing.com
(photo:rapidlikes.com)
 DISCLAIMER: We/ I do not practice medicine. Hypnosis is a unique and separate profession. Hypnosis is an alternative means to self-improvement and personal growth. These processes are non-diagnostic, non-psychological and non-medical. The use of Hypnosis is not intended to be used in the treatment of any human illness, disease, injury or for any other therapeutic purpose. Medical concerns should be addressed with your primary care physician. Note: Those under the care of a physician should not ignore the doctors advice for medical conditions. Consult your physician before making changes in his/her prescribed treatment. Our philosophy is not intended to be a replacement; it is intended as a complementary method to help you accomplish your goals.

Hypnosis for improved self confidence

Hypnosis can help you improve your confidence and boost your self esteem. Many people will experience low self confidence at some point in our lives and this is a perfectly normal experience to have, but there are some people whose entire lives seem to be consumed  with these feelings of low self confidence, often expressed as feeling “not good enough” and for them, life can be challenging on a daily basis. It could be, for example, that they do not feel good enough to mix with people and so become socially withdrawn, or perhaps the idea of going for a job interview seems so pointless as they already “know” that they aren’t good enough for the job and so what’s the point in attending.

People with low self confidence or low self esteem have been shown to also suffer from a high degree of social phobia. In fact, there is a known correlation between low self-esteem (low self confidence) and high social phobia. (The degree to which you feel judged by other people)

The more social anxiety you suffer, the more low self confidence you experience and the higher your self-confidence the lower your social anxiety.

Visit http://www.amustardseedhealing.net/low-self-confidence.html for more information on how to build your self esteem using hypnosis.   A Mustard Seed Healing is located in Coral Gables Florida and offers individual and groups sessions.  You can also experience sessions in the comforts of your home or office simply by calling 305 305-2288.

Past Life references by R&B artist Teena Marie

Past life regressions can help improve your life today.  Many people believe our past has influence over how we perceive and react to certain situations in our lives.  Have you ever experienced any bouts of synchronicity.   Visit http://amustardseedhealing.net/ to find out more on how a past life regression can help you.  Hypnosis is safe effective and a very relaxing experience.  Hypnosis can help you!

Many artists sang about past lives, have you been here before?

Check out this song by Teena Marie.  

deja vu

synchronicity...
perfect timing or
mere coincidence,
there are no coincidences?
r there.

i can feel it

~kysses

Get Motivated to Exercise With Hypnosis

Hypnosis can help you get in that exercise you have been putting off.  After just one session many have reported they have simply decided to take the time to exercise.  After all there is plenty of time...isn't there? Hypnosis bypasses the conscious thinking mind and gives the subconscious mind beneficial suggestions. For example you have decided now is the time to get in your best shape ever BUT, somehow you have convinced yourself you do not have the time to go to the gym.  In the relaxing hypnotic state the wonderful subconscious mind can creatively create a new way to achieve the desired results.  Perhaps you will realize you actually do not like the gym but can burn sufficient calories by walking more throughout the day.  Hypnosis can help you actually release the mental blocks to achieving your goals.  Try Hypnosis it works!  Karen Saunders is a certified hypnotist and instructor with the National Guild Of Hypnotists and sees clients at A Mustard Seed Healing

in Miami Florida the phone number is305 305-2288

Relax With Hypnosis at A Mustard Seed Healing in Miami

Would you like to learn how to really relax?Hypnosis can help you!  Dr. Karen Saunders is a hypnotist in Miami Florida specializing in helping you to relax, let go and achieve your goals. 

Today’s pace of life is being run at a hectic speed and it’s all too easy to allow everyday stresses to get on top of you. If you don’t learn to deal with stress then it can have a dramatic effect on your ability to cope with life, leaving you feeling irritable or short tempered.

A fifty minute session at my office will help you to experience the deepest levels of relaxation during which you will be able to forget all of the worries and concerns that pervade your life, and also to gain a new perspective on problems and concerns.

Hypnosis is excellent for helping you to “internalize” during which you will be able to “re-connect” with yourself.

You really won’t believe just how relaxed it is possible to be, and how beneficial relaxation can be as a general life skill.  Call Dr. Karen Saunders TODAY!  She is an instructor with the National Guild of Hypnotists and has trained with Dr. Brian Weiss in past life regression. 

Regressions Can Help Overcome Limiting Beliefs

Many times there are limiting beliefs from the past that prevent us from attaining our highest good in the present.  During a hypnosis session, in a state of relaxation and focused concentration, those limiting beliefs can come into a present awareness.  Thus begins the process of healing. By recognizing and clearing those negative beliefs you can begin moving forward.
Learn more about how hypnosis can help you in Miami by clicking here! 
Hypnosis Can Help U!

Hypnosis Can Help You Become Unstuck

If there is something that has you feeling stuck and you just can not seem to move forward try a past life regression hypnosis session.  During the session in a relaxed state you mind can reveal many things you may have forgotten.  For instance something that happened in your childhood may be affecting you behavior today.  Some people think a past life regression is going into a space eons ago and find the concept a little spooky.  However, anything that happened before right now this second can be considered a past life experience.  CLICK HERE TO FIND OUT MORE! about past life regressions and how you can get unstuck!

Hypnosis Can Help with New Years Resolutions

Have you started working on your New Year's Resolutions? Have you completed your resolutions already? The ending of each year is usually a time of reflection and while reviewing the past it is easy to say next year I am gonna______, you fill in the blank.  Then before you know it another year has rolled around and the process repeats itself. Year after year. In this time of mass communication it is easy to forget personal goals.  With cell phones, computers, etc. we are inundated with messages.  When is the last time you took a mental break?  Perhaps you are in need of some mental down time.  Hypnosis can help you with a mental detox.  Hypnosis can help you shut it down for awhile and get in tune with your desires.  In one session you can clear your mind and begin to manifest some of those goals you have been putting off for years.  Hypnosis has been used for years by many people to achieve their goals and improve their circumstances. Hypnosis can work for you as well.  CLICK HERE for more information on some things hypnosis can help with, like quitting that smoking habit, losing weight, finally tackling that clutter in the garage and yes, even being nicer to your mother-in-law. 
Try hypnosis it works!

Hypnosis can help remove negative imprints that have you stuck

A negative imprint occurs when the subconscious mind picks up a negative belief and holds onto it.  For example perhaps as a child something may have happened that scared you in a particular situation.  The subconscious mind has the ability to "hide" that negative incident as a way of possibly protecting you as an adult.  This imprint may prevent you from doing certain things or attaining certain goals.  In hypnosis you can relax enough to uncover that negative imprint, see it from a higher perspective, deal with it and move forward.  For more information on hypnosis in Miami Click here

Hypnosis Can Help You Quit Smoking

The fact that smoking kills is no secret.  In fact everywhere you look there are clues to remind you that smoking is no good for you.  In Florida smoking is prohibited in most indoor public places so it is not only an inconvenience but the if you smoke you are downright rejected!  So if logically you know it is not good to smoke why do you continue to do it?  It is a habit, a part of your subconscious behavior and it can be changed with hypnosis.  Click here to get help with that bad habit!