Hypnosis is like meditation on steroids

So I don't mean this literally, but of course you understand what I am trying to convey.  Hypnosis can provide the same benefits as meditation and even more...Have you ever tried to meditate but simply could not shut out the noisy monkeys that seem to live in your brain?  Then try hypnosis!  In just one hypnosis session you can experience the benefits of mindfulness and begin to manifest a better life.  I believe hypnosis is another gateway to that inner wisdom everyone should tap into.  Recently the benefits of meditation have gone mainstream, but some folks just haven't been able to reap the rewards that is until now.  I have helped hundreds of people relax and renew their minds with hypnosis.  A one hour session with hypnotist Karen Saunders can be described as a mental massage, a time of renewal and rejuvenation. Some people begin to sleep better than they have in years!  As your body relaxes so can your mind and as your mind and body relax together...well let's just call it a slice of nirvana.  If you feel you can't meditate don't take my word for it, book a session and give yourself the gift of mental relaxation.   CLICK HERE for more information on how hypnosis can help you relax and let go.  Visit www.amustardseedhealing.net to learn about how hypnosis can help you achieve your goals. photo from Google

Becoming a non smoker requires willpower and hypnosis can help!

Willpower is needed to stop smoking and hypnosis is not a magic bullet but it can greatly reduce or eliminate the cravings and/or withdrawal symptoms associated with quitting.  There are also natural alternatives that can help as well.  Hypnosis can help you quit smoking in the privacy of your home by using hypnosis recordings.  CLICK HERE for a hypnosis recording than make the process of becoming a non smoker easier.  Or to see me in person at your home or office go CLICK HERE The process is simple easy and effective.  Many people can quit smoking in as little as one hour.  Although for some folks they may need more than one session.  Either way I believe that any habit can be changed in 21 days(three sessions).  If you smoke more than a pack a day be gentle with yourself.  Think about it...if you have been smoking for years isn't  a 21 day investment worth potentially adding more years to your life?  Quit smoking and WIN at LIFE!!!

How metaphysical hypnosis can help you

When you have decided to make a change in your life the Universe responds.  It is said prayer is talking to God and meditation is how God talks back. To trust that everything needed is always provided it is necessary to get out of the way to allow the blessings to flow.  The blessings flow as Divine ideas.  This usually means having some type of spiritual practice like meditation to be able to hear that still small voice which is trying to get your attention.  Many people believe they simply cannot meditate.  And this may be true since most of society is extremely noisy. Some folks thrive on the external stimulus of sound as a source of comfort and even think of noise as peace.  Real peace and comfort come from within.  Metaphysical hypnosis can help you to tap into your inner awareness, that place where peace beyond understanding exists.  To find out more about how metaphysical hypnosis can help you in Miami Florida CLICK HERE and to explore hypnosis right now CLICK HERE!

Learn to meditate in your home or office

I meet many people who believe they can not meditate.  The reasons vary and can be very simple to overcome.  As a hypnotist I find there is a correlation between the hypnotic state and meditation.  Both methods are based on bypassing the conscious thinking mind which is always judging and analyzing situations and circumstances.  Both meditation and hypnosis are techniques which tap into the subconscious.  The subconscious mind is a very powerful creative source of information and knowledge which can assist you in achieving goals.  I like to describe hypnosis as focused concentration and as a metaphysical hypnotist  I am the facilitator helping you to pinpoint any obstacles to your desired outcome. One reason some people find it hard to meditate is due to childhood issues.  If you have ever been sent to your room a form of punishment or put on "time out" for "bad" behavior it may be difficult to meditate.  With hypnosis I can help you relax and meditate in the comfort of your home or office.  Call Karen Saunders at 305 305-2288 for more information or visit www.amustardseedhealing.com for more information.

Past life regression as a source of mind purification

Past life regression is a great tool to use for mind purification and greater clarity.  It is written that cleanliness is next to Godliness and physical baths are a part of many daily routines however many never think to take the time to cleanse the mind.  A past life regression can be like spring cleaning the closet, the deeper you go into the back of the closet the more items you may find that are no longer useful or have simply been forgotten and can be put to good use.
Perhaps there are shoes that have worn soles that either need to be repaired or discarded.  There maybe an old garment hidden that is fabulous and ready to be used immediately. The same is true of the mind.  During the relaxation of a past life regression the subconscious mind can reveal important information that may help you move forward.  Imagine regaining a sense of confidence and feeling free to embrace your best life!  For more information on past life regression contact Karen Saunders at http://amustardseedhealing.com/miamihypnotist.html  Karen trained with Dr. Brian Weiss in past last regression and has helped many people relax and move forward. 

The benefit of past life regression hypnosis in healing relationships

George Santayana coined the phrase "Those who are unaware of history are destined to repeat it."  Have you ever wondered why you repeat the same relationship patterns? Be it familial, romantic or just an interesting boss and /or friend there are clues and links from the past that may not be immediately apparent that can you move forward or accept a situation. Once past past relationship patterns are recognized it can be the catalyst to a more satisfying life.  During a past life session the conscious thinking mind is bypassed and the memory bank of inner wisdom can be accessed.  The subconscious mind is powerful and it stores everything that has ever happened to you.  In a relaxed state those memories can surface.  The Course in Miracles stated when the student is ready the teacher will appear.  History is a great teacher. Once a relationship pattern is identified wouldn't it be liberating to release it if it is simply not working.  A past life regression may help you to release what no longer serves you.  A Mustard Seed Healing offers past life regressions as a fun non therapeutic way to relax and enjoy your best life. For more information go to http://amustardseedhealing.com/  or call (305) 305-2288.  Click here for books and downloads on past life regressions.

Why a past life regression session can be useful to everyone

Past life regressions are gaining in popularity as many people are awakening to their individual spirituality. Regressions can help enhance your spirituality by giving insight into recurring spiritual experience. Past life regression can be defined as a process used in hypnosis to recall past memories. Hypnosis is safe and very effective. These memories can be valuable to healing issues ranging from self esteem to fears phobias. There are even documented cases of physical healing as a result of past life regression. Many people think you have to believe in reincarnation to experience a past life memory, but this is not the case.A past life can be any moment other than this present moment. Everyday we are bombarded with situations, conversations and experiences, etc.that create imprints in the subconscious mind. These imprints can be positive or negative and actually shape our belief systems. The subconscious mind is very powerful and holds the key to progression. The subconscious mind remembers everything that has happened to you and some believe it is the soul and remembers every lifetime as well. Regressions provide the opportunity to reveal memories from childhood that can be extremely important in adults releasing emotions and that release can be the catalyst to a better life. A past life regression can also reveal important information that has been buried deep in the subconscious mind. For example something as simple as driving in traffic has the ability to create a negative imprint that could possibly make a person not want to drive.

In a recent episode of the Kardashians, Khloe was hypnotized because she could not remember most of her childhood. During the session she recalled having been upset because of the OJ Simpson trial and later the death of her father. Her mind basically blocked out the trauma of those events. Wanting to know why she could not remember she consulted and doctor who first thought she might be suffering from pre dementia. After ruling out that possibility she was referred to a hypnotist were she was able to remember during a session.  Dr Brian Weiss made regression popular with the book Many Lives Many Masters
Past life regression has unlimited possibilities and is a great tool for revealing what needs to be revealed so it can be healed. For private sessions in your home or office CLICK HERE for more information on past life regression in South Florida.  There are also many books available on the subject Click HERE for my personal favorites on the subject.  Or call Karen Saunders at 305 305-2288 for more information.