J Lo's memoir is quite revealing! How much do you remember? Try past life regression to help fill in the blanks...

The new memoir by Jennifer Lopez entitled  "True Love" has stirred some curiosity and fascination as she is among the latest celebrities who are releasing tell all memoirs about their past life.  A past life to be any moment other than the present (which is truly a gift), and in her memoir Jennifer Lopez chronicles her love life and I find it interesting that her romantic struggles are parallel to so many relationships.  Beautiful, smart, talented, rich or not so rich, tall, short or somewhere in between, it makes no difference when you are seeking your soul mate and/or passionate place in life.  Exploring past life patterns is a great way to heal and move on.  J Lo reveals details about her relationship errors, emotional abuses from former lovers as well as some intimate details of her three divorces and a broken engagement. She eventually recognized through it all the importance of self love. Everyone should acknowledge, know and express unconditional self love! kudos J Lo and may your soul mate appear to accompany you on this journey.

A memoir is a biography of your life and can be a great tool for reconciling the past by revealing any negative patterns or tapping into positive clues that may be helpful in moving forward.  The negative patterns can be released and the positive enhanced.  Past life regression is a way to remember things you may have forgotten or haven't thought about in long time.  The subconscious mind is so powerful it may bury facts that are important in achieving a goal or releasing something that no longer serves you as a means of protection. The subconscious mind is like a computer chip that records everything that has happened to you, and with the help of metaphysical hypnosis you can recall some useful information. Many people think past life regressions are only to recall ancient historical times however the most recent past may be the most valuable resource in accomplishing a positive change in this lifetime. A past life regression may even help you complete that amazing memoir you have been waiting to publish...
For more information on how hypnosis can help you with your memoir call (305) 305-2288 or visit my online bookstore by clicking here. Also visit my website for more information at www.amustardseedhealing.com

I quit chasing butterflies and found happiness

Does it make me happy?
Being happy can be a confusing concept and occasionally a little frustrating.  Especially since at times it seems so elusive like a butterfly....
Consciously we may want to be happy but sometimes forget what happy even feels like,  literally "running around" trying to find that happy "place". It can be a sad situation.   

The good news is you can decide at any moment to make happiness a priority.  The happier you get some interesting things may begin to happen.  Maybe you feel like the proverbial hamster on the wheel, chasing "some thing(s)" except it is always just out of reach...

Reminiscent of Tom Hanks running in Forrest Gump once happy you may decide to just STOP running...
you may no longer want, or need as much tangible outer stuff and you may begin to appreciate what you have and who you are even more. Peace, love, prosperity and happiness begin to flourish when happiness is consciously activated from within, and it lasts longer. When happy some folks find they no longer care so much about Who Moved My Cheese ( great read btw)
they just want out of the trap.
Metaphysical hypnosis can help you tap into that happy space as you begin to realize  
while things may add to happiness... they don't provide it. 
seek first the kingdom within and everything will manifest to accommodate that happy space

Everyday I give myself permission to play in this vast playground called life! 
*mandatory recess

Note to Self: 
Let go of what doesn't make you feel happy because you do DESERVE to be happy. You DESERVE to succeed and  everyday you can wake up SUCCESS-FILLED! 
You can remember what happiness feels like 
and know when it feels right. 
Calm relaxed and in control...welcoming happy in

You always have a choice and in spite of any outer appearances you can choose happiness! 

For more information on how hypnosis can help you get your happy back visit www.amustardseedhealing.com 
or visit my web store for some recommended reading by CLICKING HERE! 
Call (305) 305-2288 to schedule a session
Above all else BE HAPPY!!!
 

Dr. Brian Weiss coming to Ft. Lauderdale and tickets are on sale NOW!

Dr. Brian Weiss author of Many Lives, Many Masters is coming to Ft. Lauderdale for one day only on Sunday, February 15, 2015.  CLICK HERE for an exciting opportunity to experience past life regression and interact personally with Dr. Weiss during a question and answer period following discussions and actual regressions. I get asked often about my personal journey and training with Dr. Weiss and his lovely wife Carole Weiss was a pivotal point in my spiritual growth.  They were able to give me a deeper perspective on life and prompted me to become open and aware in my quest for peace and understanding in the present.  What amazing gifts Dr. Weiss shares while fulfilling his life purpose.

Dr. Brian Weiss and Karen Saunders at Past Life Regression Training in New York

Tickets have already gone on sale and until December 16, 2014 the investment is only $89.00, after the 16th, tickets will be $149.00.  Make sure you register early because this event has traditionally been very popular and sells out quickly.  Dr. Weiss will begin his 2015 tour at the Broward County Convention Center in Ft. Lauderdale and continue in New York, Philadelphia, Pa, before heading to the west coast for appearances in Santa Clara and Long Beach California.  Click here learn more about Hay House events and to reserve your space to see Dr. Brian Weiss in person.

Dr. Weiss quote

Dr. Weiss will be discussing spiritual topics like harnessing the power of love and understanding soul mates.  He will also present tools for developing intuition and a whole lot more.  This will be a day of transformation you won't want to miss. What a great event to share with loving like minded people during the upcoming Valentines Day weekend. I hold to see you there.  For more information 

click here

If you would like to experience a past life regression  in a private session call (305) 305-2288 for information on how hypnosis can help you.

Are you so doggone frustrated you just can't seem to relax? Hypnosis can help

 Have you ever wanted to try hypnosis but were intimidated by the process or simply did not know where to begin? RELAX!!! I've got a GREAT DEAL just for you...time to move forward

If you're feeling a bit "froggy" not need to jump, just kick back and relax, one hour is all it takes to shift any fuzzy stinking thinking into focus with clear positive projections.  Imagine yourself floating into a state of mental relaxation. 
Hypnosis is safe, effective an it feels good to relax.

You are just a click away from relaxation, renewal and rejuvenation with hypnosis. 

CLICK HERE for an amazing deal on hypnosis!  You have a choice of one or three sessions.   Calm. relaxed. JUST CHILLIN' and more PRODUCTIVE. 
Wait until you feel how that happens...
Hypnosis is an alternative way to resolve many issues like smoking cessation and it really helps when you have simply forgotten what it feels like to relax.  
Did I mention that right now there is a great relaxing deal going on?

I am currently offering first time clients the opportunity to try hypnosis with a great from my friends at Amazon Local!  Give it a try!  

Click below for more details on how hypnosis can help u!!  I look forward to meeting you with this special offer in relaxation for manifestation...
HYPNOSIS SPECIAL OFFER check out the website www.amustardseedhealing.com to see how hypnosis can help you.  Or call (305)305-2288 to schedule a session!

The gift of living life on purpose and recognizing it

Napoleon Hill of Think and Grow rich said "There is one quality which one must possess to win, and that is definiteness of purpose, the knowledge of what one wants, and a burning desire to possess it." Lots of people go through life wondering what their life purpose is.  I was one of those people.  I used to spend lots of time wondering if I would ever find my life purpose, what that purpose was and how could I fully embrace and use it?  It was a loaded question that had what seemed to be an elusive and daunting answer.  At times the question was am I good enough to live on purpose?  Living on purpose can be frightening especially if you come from a background seemingly surrounded in fears of lack and or limitation.  Living on purpose might require giving up something or even more challenging acquiring more responsibility than one is willing to endure. Deciding to shift the energy used to "find" a life purpose into actually "living" a purpose filled life in the present moment is a pivotal point.  It is said we have everything we need.  The awareness of this statement may be deemed enlightenment, think about it...
I have everything I need...

To have everything we need means to be living in a state of awareness that wherever we are doing whatever it is we are doing, there is a higher presence leading and guiding us.  This would imply we are always on purpose.  To be knowledgeable of  your purpose and to desire more of that awareness is an amazing thing.
Past life regression is one tool that can open the space to become consciously aware of experiences that have brought us to this moment of having everything we need.  The awareness that each experience is cyclical  and provides an opportunity to learn and grow, or release and grow.  Either way we are always growing simply because the universe is always changing and expanding.  To sit still and inquire within brings an awareness to the infinite possibilities of a purpose filled life.  Right where you are God is in perfect abundance.
While reviewing some old journals I came across a newspaper article written during my high school years about a science project I did which directly relates to my current work as tobacco treatment specialist.  It was confirmation of having studied what I currently know at another time and dimension.  Having seen and forgotten that memory it was refreshing to remember a promise made as a young teen to help people.  While it doesn't look very much like what I envisioned at the time, it is a great reminder that I do have everything I need to be present and live life on purpose.  I am grateful.
We all possess the talents and abilities to live a purpose filled life. Oftentimes we are unaware. There are many alternative tools like hypnosis that can help you to reveal what your purpose is. All we have to do is ask and the Universe is waiting to respond. 

If you journal set aside some time and periodically review what you have written.  It is a great way to see any patterns that may help you recognize your life purpose.  We have everything we need all that is left is to openly recognize it.  CLICK HERE for some of my favorite books...
Namaste

Hypnosis is a great compliment to weight loss surgery. Better body mind and spirit with hypnosis!

There are so many people having success with weight loss surgery.  However there are also many people who have the surgery, and then have trouble reaching and maintaining their goals.   There is more to weight loss than the physical appearance.  In order to accomplish and maintain any goal it requires some mental work and hypnosis can help you during your transformation. 

Metaphysical hypnosis is a safe and effective way to tap into your subconscious mind and uncover any roadblocks that may exist to your successful new physique.  As a facilitator of metaphysical hypnosis I can help you recall and resolve what may be hampering your success and together we will explore ways to assist you in enjoying your new body.  Once the procedure is done some find all the new attention uncomfortable and this could trigger over eating.  It may be uncomfortable giving up your old wardrobe and shopping for new clothes.  Maybe you just miss your comfort foods and the places you used to eat freely.  Hypnosis can help you relax into the new you and help you create that vision on a deeper level!

Perhaps you are having issues giving up your favorite foods or you simply do not feel FULL on such a small amount.  RELAX!  Hypnosis can help you!  For more information on how hypnosis can help you achieve your goals call visit www.amustardseedhealing.com
photos courtesy goggle
DISCLAIMER: We/ I do not practice medicine. Hypnosis is a unique and separate profession as is counseling, psychotherapy and all other mental health professions or services. Hypnosis is an alternative means to self-improvement and personal growth. These processes are non-diagnostic, non-psychological and non-medical. The use of Hypnosis is not intended to be used in the treatment of any human illness, disease, injury or for any other therapeutic purpose. Medical concerns should be addressed with your primary care physician. Note: Those under the care of a physician should not ignore the doctors advice for medical conditions. Consult your physician before making changes in his/her prescribed treatment. Our philosophy is not intended to be a replacement; it is intended as a complementary method to help you accomplish your goals.

Overcome the fear of public speaking with hypnosis

When you speak in public, do you experience...

    Sweaty palms?

    Shaking hands?

    Racing thoughts?

    Pounding heart?
    Stuttering and sputtering?

    Even forgetting what you had to say?

If you experience any of the symptoms above, speaking in public must be a very stressful experience for you.

When you get rid of your fear, not only will you eliminate these painful feelings, you will also be able to...RELAX

and possibly...just maybe!!

    Apply and accept that promotion..

    Make that best mans speech...
    Be calm and confident when speaking in public.

    Allow your voice to be heard at meetings and whenever necessary.

    Sleep well at night the day before and after a speaking engagement.
    Be calm and confident when speaking in public.

 Receive the accolades of the audience!! You ARE a WINNER!!!

Have you tried any of the following to get rid of your fear of making speeches or public speaking?

    Spending countless hours preparing for your speeches.

    Confronting your fear by speaking in public many times.
    Or playing the fears over and over in your head  like a broken record?
Hypnosis can help you relax and recall the information you want to convey to your audience.

What drives the Fear of Public Speaking?

Most people who fear public speaking are worried about being judged negatively or criticized ... or they may fear disappointing people who currently think well of them ... they might even feel that they just don't have what it takes to be a good public speaker ... or that people aren't that interested in what they have to say.

These are just some of the many insecurities that contribute to a fear of public speaking.  Hypnosis allows the mind to overcome those fears by bypassing the conscious thinking mind and tapping into the subconscious which is an inner reservoir of strength and wisdom.

More specific concerns of public speaking are caused by beliefs like:

    Mistakes and failure are bad..

    People simply aren't interested in what I have to say..

    I won't be good enough.

These are just a few of the limiting beliefs that contribute to a fear of public speaking.

Recognize that many of the beliefs that cause your fear of public speaking are not true, they only limit you.  And you may even discover evidence that some of those beliefs are completely false.

Try hypnosis.  CLICK HERE for more information on how hypnosis can help you overcome fears and phobias by removing roadblocks to your best life ever or call(305) 305-2288.