Are you affirmations lacking manifestations? Create success by clearing your mind cache!

Have you been using affirmations and getting limited or no success at all?  You may have missed a simple but very important step. Just like you would never put wax on a dirty car you should never put new thoughts of health, wealth and prosperity in a "dirty" mind.  Yes I said DIRTY!  Is your mind filled with doubt, fears or procrastination?  Is your human hard drive filled with a virus that has you stuck?  STOP!  Perhaps it is time to reset your consciousness.

This guide will reveal what I have learned through years of research on manifesting with affirmations. Some folks have lots of success and its as if they have a magic wand when it comes to creating their desired outcomes.  For others there may be a clearing process that needs to take place and this manual holds the key to clearing a mental space, getting into alignment with your desired outcome and having your affirmations work for you. For more information  CLICK HERE
Then start waving your manifestation wand!

Feeling stuck and unmotivated? Try hypnosis

In a competitive World of human "doers", it is easy to feel stuck. Especially when it seems everyone around you is doing what you think is better than what you are doing.  Metaphysical hypnosis can help you realize the full and unlimited potential that exists within you.  There is this incessant mindless chatter that can affirm negative feelings.  In this materialistic media filled World you can wake up and recognize how beautiful you truly are.  If you could just stop, look around and listen within you will begin to step out of the insanity and into an awareness that the drama is only in your mind.  Life's dramas are often fed through excessive use of social media and watching drama, violence and negative news reports on television.

The good news is there is a way out.  With so much going on some people find it difficult to unplug.  Just the other day a friend  remarked how she left her cell phone at home and something that simple ruined her morning.  I offered her my cell and she gave me a blank stare.  She realized it wasn't needed at the time and is actually usually turned off during an activity like yoga.  After a good laugh she was able to relax. 

We forget that literally everyone has a phone, even the three year old with the pacifier in his mouth.  Little things like unintentionally leaving the phone home can put you into fight or flight response.  The harder you try to unwind the more entangled it may seem you get in your negative thoughts.   On days when the cell phone is inaccessible, lost or broken, the mind can automatically revert to everything that could possibly go wrong.

relax. time to learn a new behavior..

Usually when you do get the phone back you discover you missed that one very important phone call, a solicitor or even more dramatic you were NOT among the first to like and comment on a social media post... gasp!

There is another way.  Metaphysical hypnosis  is a great way to unplug. Unfortunately many people don't understand the importance of unplugging as an option because they have programmed themselves to believe there aren't enough hours in a day and they might "miss" something.  In reality the act of letting go can metaphorically add time and productivity to the day.  Metaphysical hypnosis is a technique that can teach you to remember what it feels like to relax.  The mind and body can "unlearn" the fight or flight response the same way it learned stress and become more receptive to allowing.

Babies know instinctively when it is time to sleep or take a nap.As children grow older they fear missing something and resist resting.  Some grow up to become obsessive adult insomniacs with a mistrust of the universe.  Perhaps it is time to learn to trust again and let go of the fear of missing out on anything. We are all exactly where we are supposed to be.

It all starts right here.  Right now.  

Metaphysical hypnosis can be described as an awakening to to the infinite possibilities in this lifetime.   It all starts from within.  Seek first the kingdom within through meditation or the spiritual practice of metaphysical hypnosis. Remember we are all Divinely guided by that still small voice within.  Metaphysical hypnosis can help you learn to relax, go within and clear the mental chatter so you can hear the guide.

It really is a beautiful world.  Be in it...live in it..love it

For more information on how metaphysical hypnosis can help you release and let go visit www.amustardseedhealing.com
or call (305)305-2288 to schedule an appointment. 

Hypnosis and affirmations: The dynamic duo for manifestation

When I first heard about the power of affirmations I was so excited!  I had heard the concept before...as a matter of fact a theme repeated often during my younger years was "what your mind can conceive you can achieve."  What a concept! If there was something desired by simply thinking about it...it could manifest?  I was ready to ride this rodeo of positive affirmations and wonderful manifestations of good.  But not so fast cowgirl...there was something missing...I grew up in what was considered a not so great part of town and I was considered a "minority".  Minor is not a way to describe success filled dreams.  I was not so thin and not so perfect. There were literally thousands of reasons why this concept would not work.  Intellectually it didn't seem possible. The odds seemed to be against me as well as several people.  I persisted anyway.  Oftentimes failing miserably in my ignorance to succeed.
Thank the universe that ignorance can be considered bliss;)  core word IGNORE!!!

Success sometimes  includes over indulgences like working too much, drinking and eating too much and thinking waaaay too much.  Life also comes with comparisons, analyzing and a whole lot of judgement.  While I continued affirming that I could be and do anything imaginable there were many folks who disagreed with me(some of them very close to me sighs).  I was unaware that a part of me agreed with them as well(sad face).  Who was I to think I could be great?  Who was I to succeed? Marianne Williamson said our deepest fear wasn't failure, our deepest fear was being powerful beyond measure. As a children of the Universe we are designed to be happy.  God wants us HAPPY!

Fears are often hidden beneath a veil of perceived confidence.  There are folks that walk around affirming how great their life is, but upon further introspection they may be miserable..Is this you??
Say it isn't so!!!
By releasing the past we are free to embrace the present.  Its a gift...freedom is a wonderful feeling!
Hypnosis can help you get to the core of fear.  Some folks think a past life regression is some far out phenomenon in woo woo land.  Actually I define a past life experience as any moment that is not in the present.  We can never get this moment back so it's all in the past.  Often something in this lifetime in the not so distant past(like childhood memories) created the very fear that is holding you back.  In an effort to  protect you, the mind has buried the actual fear or roadblock to success in the subconscious...you just forgot and can't remember.  Hypnosis can help you remember.....so you can consciously forget...forget being afraid.  Forget about the naysayers.  Remember how great you were created.  Remember to live.  Remember to just be happy.
Affirm what is good and release what no longer serves you....combine hypnosis and affirmations to enhance your goals.  The two together form a dynamic duo reaching deep within to manifest outward.
Relax and repeat...I am prosperous  I am healthy  I am at peace I am love and loved  I have everything I need and all is well...

For more information on how to use affirmations for success and manifestation click HERE and check out my book on amazon.com or call (305) 305-2288 for more information.

I quit chasing butterflies and found happiness

Does it make me happy?
Being happy can be a confusing concept and occasionally a little frustrating.  Especially since at times it seems so elusive like a butterfly....
Consciously we may want to be happy but sometimes forget what happy even feels like,  literally "running around" trying to find that happy "place". It can be a sad situation.   

The good news is you can decide at any moment to make happiness a priority.  The happier you get some interesting things may begin to happen.  Maybe you feel like the proverbial hamster on the wheel, chasing "some thing(s)" except it is always just out of reach...

Reminiscent of Tom Hanks running in Forrest Gump once happy you may decide to just STOP running...
you may no longer want, or need as much tangible outer stuff and you may begin to appreciate what you have and who you are even more. Peace, love, prosperity and happiness begin to flourish when happiness is consciously activated from within, and it lasts longer. When happy some folks find they no longer care so much about Who Moved My Cheese ( great read btw)
they just want out of the trap.
Metaphysical hypnosis can help you tap into that happy space as you begin to realize  
while things may add to happiness... they don't provide it. 
seek first the kingdom within and everything will manifest to accommodate that happy space

Everyday I give myself permission to play in this vast playground called life! 
*mandatory recess

Note to Self: 
Let go of what doesn't make you feel happy because you do DESERVE to be happy. You DESERVE to succeed and  everyday you can wake up SUCCESS-FILLED! 
You can remember what happiness feels like 
and know when it feels right. 
Calm relaxed and in control...welcoming happy in

You always have a choice and in spite of any outer appearances you can choose happiness! 

For more information on how hypnosis can help you get your happy back visit www.amustardseedhealing.com 
or visit my web store for some recommended reading by CLICKING HERE! 
Call (305) 305-2288 to schedule a session
Above all else BE HAPPY!!!
 

Build your confidence with hypnosis

Same thing every day...every day the same ole thing..  Does this statement describe you?  Are you stuck in rut? like a stick in the mud?  say its not so.  Truth is you are not alone.  Studies show many people feel stuck.  Life can be overwhelming at times and it can be easy to get stuck in some type of dis-comfort.  Eleanor Roosevelt once suggested we do one thing everyday that was scary.  Driving in South Florida rush hour doesn't count...lol
*do at least one thing a day that makes you laugh!
Something different.  And it could be something simple like trying a new food or painting one fingernail in a neon bright color that makes you smile.  Think outside of the box. Is there something you have wanted to do but were afraid to try.  perhaps hypnosis. Now is the time! Write a silly blog with crazy colors using different fonts and type styles.  
S-T-R-E-T-C-H...and get unstuck
Each time you venture out of you "comfort" zone the Universe rushes with open arms to meet you!  Hypnosis was a stretch for me. I had all these fears that weren't proven like I actually thought someone could make me do something against my will.  Well that's more likely to happen by watching TV.  ijs.   Well I really wanted to quit smoking and I had almost everything, then I tried hypnosis. Guess what?  HYPNOSIS WORKED! I became a non smoker.  You can accomplish a goal as well.  You can pretty much do whatever you put your mind to and hypnosis can help you relax focus and move forward.
Call (305) 305-2288 to schedule an appointment to build your confidence and thrive!

What makes you happy?

I got a text the other asking what was my life's purpose.  It seems with the sudden passing of Robin Williams some people are pondering the question of life.  The text prompted me to think a minute.  I answered to be happy! It was then I realized just how much my priorities have changed.  In the past my life purpose centered mostly around helping others and making other folks happy.  I now know if I am not happy there isn't a thing I do to help anyone else.  Thus my quest for inner peace and happiness.  I used to think it was selfish to put myself and my needs first, au contraire putting my happiness first is the best thing I could have ever done.  There is a saying if Momma ain't happy ain't nobody happy!
There is no better feeling than seeing a client relax and move forward.  Happiness is contagious and when you have it it's one of those things you simply do not take for granted.  Happy does not come from the outside happiness grows and flows from within you.  I use to think happiness came from another pair of shoes.  My dad used to call me Imelda for Imelda Marcos who reportedly owned thousands of pairs of shoes. 

Shoes used to make me happy actually they still do but it is a temporary adrenaline type of happiness.  One day while organizing the closet I counted all the empty feelings(shoes) I was trying to compensate for and all the money I spent looking for happy. 
I decided to be happy not buy happy!  Besides broke ain't cute and happy breeds prosperity! I am prosperous!
Happy is really a state of mind! It make take a little time and effort to remember what it feels like. You get your hair done you buy new shoes have you ever renewed your mind?  Hypnosis can help!  Visit www.amustardseedhealing.com for more information on how hypnosis can help you get your happy back. kysses
Goggle pics