Hypnosis and affirmations: The dynamic duo for manifestation

When I first heard about the power of affirmations I was so excited!  I had heard the concept before...as a matter of fact a theme repeated often during my younger years was "what your mind can conceive you can achieve."  What a concept! If there was something desired by simply thinking about it...it could manifest?  I was ready to ride this rodeo of positive affirmations and wonderful manifestations of good.  But not so fast cowgirl...there was something missing...I grew up in what was considered a not so great part of town and I was considered a "minority".  Minor is not a way to describe success filled dreams.  I was not so thin and not so perfect. There were literally thousands of reasons why this concept would not work.  Intellectually it didn't seem possible. The odds seemed to be against me as well as several people.  I persisted anyway.  Oftentimes failing miserably in my ignorance to succeed.
Thank the universe that ignorance can be considered bliss;)  core word IGNORE!!!

Success sometimes  includes over indulgences like working too much, drinking and eating too much and thinking waaaay too much.  Life also comes with comparisons, analyzing and a whole lot of judgement.  While I continued affirming that I could be and do anything imaginable there were many folks who disagreed with me(some of them very close to me sighs).  I was unaware that a part of me agreed with them as well(sad face).  Who was I to think I could be great?  Who was I to succeed? Marianne Williamson said our deepest fear wasn't failure, our deepest fear was being powerful beyond measure. As a children of the Universe we are designed to be happy.  God wants us HAPPY!

Fears are often hidden beneath a veil of perceived confidence.  There are folks that walk around affirming how great their life is, but upon further introspection they may be miserable..Is this you??
Say it isn't so!!!
By releasing the past we are free to embrace the present.  Its a gift...freedom is a wonderful feeling!
Hypnosis can help you get to the core of fear.  Some folks think a past life regression is some far out phenomenon in woo woo land.  Actually I define a past life experience as any moment that is not in the present.  We can never get this moment back so it's all in the past.  Often something in this lifetime in the not so distant past(like childhood memories) created the very fear that is holding you back.  In an effort to  protect you, the mind has buried the actual fear or roadblock to success in the subconscious...you just forgot and can't remember.  Hypnosis can help you remember.....so you can consciously forget...forget being afraid.  Forget about the naysayers.  Remember how great you were created.  Remember to live.  Remember to just be happy.
Affirm what is good and release what no longer serves you....combine hypnosis and affirmations to enhance your goals.  The two together form a dynamic duo reaching deep within to manifest outward.
Relax and repeat...I am prosperous  I am healthy  I am at peace I am love and loved  I have everything I need and all is well...

For more information on how to use affirmations for success and manifestation click HERE and check out my book on amazon.com or call (305) 305-2288 for more information.

Relax focus and recall information for exam success

Learning new information can be fun and exciting until it's exam time.  For millions of people simply thinking about the possibility of having to take an exam can create stress and anxiety.  The issue with passing may not be directly related to information recall.  Most exams involve classes..... books, notes, study periods, and instructors.  The internet provides a wealth of information on every topic imaginable yet when asked to recall the information many people freeze.  The word exam can conjure up all sorts of fear based questions from the typical what if I fail?  to a deeper fear that may be buried in the subconscious mind. Although the cause of the fear may not be apparent spiritually there is the theory that the soul or subconscious mind remembers everything.  That would include the information on your final exam.

Consider the question, what if I pass?

Passing an exam means moving forward to the next step.  Passing an exam can also mean additional responsibility.  The fear of added responsibilities can  dampen the best of intentions and is one of the most unlikely of reasons to blame for failing any exam. The mind is so powerful that it remembers everything and if you could just relax and focus you could pass that exam!  You might be able to pass any exam...you just may be able to simply succeed at life in general.

Hypnosis can help you relax and may reveal the real reasons you aren't passing....or succeeding    Hypnosis can help get to the core of whatever issue may be holding you back.
For more tips on how hypnosis can help you relax and pass any exam call (305) 305-2288

One idea can change your life for the better...forever!

Ideas are what dreams are made of and metaphysical hypnosis can help you tap into an inner wisdom that could change your life.  Everyday we are bombarded with many messages from different sources.  Social media and the media in general has expanded our knowledge base.  This is a good thing...or not?  Many people come to me  because they are bombarded with so many messages it has become overwhelming.  How do you decipher that still small voice?

Let's face it.  Life can be overwhelming.  It can be difficult to sort through all the messages to get to what really matters.  What really matters comes from within...not from the external stimuli and distractions.   Metaphysical hypnosis can help you sift through or in some instances eliminate the mental clutter long enough so you can begin to enjoy life more.  From this space of peace and relaxation it is possible to bring forth ideas and manifest from the infinite possibilities of the subconscious mind.  There have been some simple ideas that have made millions of dollars...like the post it note and Spanx which are ever popular and oft needed;)  The Snuggie is a blanket that sells for around $15.99 and sold over 30 million units.  simple idea. millions of dollars in revenue.
One simple idea can change your life for the better.  It doesn't have to be a million dollar idea either.  Authors and actors use hypnosis to help develop their art.  Winning athletes use hypnosis for focus and concentration.Maybe you just need a simple idea to relax and enjoy what you have! Great start..

Metaphysical hypnosis creates a space to look beyond the activity of the conscious thinking mind.  During a session the body is relaxed but the mind is alert and  hears everything that is said.  I have had clients describe it as a deep feeling of peace and serenity.  Often I'm told they could not remember feeling so relaxed.

Have you  forgotten what it feels like to relax?  Many people are remembering what it feels like to relax with techniques like yoga and meditation.  Hypnosis is another holistic alternative that is relaxing and with a trained facilitator can help you clear you mind and create a space for manifestation.  Call (305) 305-2288 or visit www.amustardseedhealing.com for more information and mention this post and receive one hypnosis session  for only $90.00
Everything in life was created from an idea.  What was your last idea?
If you have used affirmations and they don't seem to be working CLICK HERE! for a link that can take your affirmations to the next level!  Or call (305)305-2288 to schedule a session.
Happy manifesting!

Overcome the fear of public speaking with hypnosis

When you speak in public, do you experience...

    Sweaty palms?

    Shaking hands?

    Racing thoughts?

    Pounding heart?
    Stuttering and sputtering?

    Even forgetting what you had to say?

If you experience any of the symptoms above, speaking in public must be a very stressful experience for you.

When you get rid of your fear, not only will you eliminate these painful feelings, you will also be able to...RELAX

and possibly...just maybe!!

    Apply and accept that promotion..

    Make that best mans speech...
    Be calm and confident when speaking in public.

    Allow your voice to be heard at meetings and whenever necessary.

    Sleep well at night the day before and after a speaking engagement.
    Be calm and confident when speaking in public.

 Receive the accolades of the audience!! You ARE a WINNER!!!

Have you tried any of the following to get rid of your fear of making speeches or public speaking?

    Spending countless hours preparing for your speeches.

    Confronting your fear by speaking in public many times.
    Or playing the fears over and over in your head  like a broken record?
Hypnosis can help you relax and recall the information you want to convey to your audience.

What drives the Fear of Public Speaking?

Most people who fear public speaking are worried about being judged negatively or criticized ... or they may fear disappointing people who currently think well of them ... they might even feel that they just don't have what it takes to be a good public speaker ... or that people aren't that interested in what they have to say.

These are just some of the many insecurities that contribute to a fear of public speaking.  Hypnosis allows the mind to overcome those fears by bypassing the conscious thinking mind and tapping into the subconscious which is an inner reservoir of strength and wisdom.

More specific concerns of public speaking are caused by beliefs like:

    Mistakes and failure are bad..

    People simply aren't interested in what I have to say..

    I won't be good enough.

These are just a few of the limiting beliefs that contribute to a fear of public speaking.

Recognize that many of the beliefs that cause your fear of public speaking are not true, they only limit you.  And you may even discover evidence that some of those beliefs are completely false.

Try hypnosis.  CLICK HERE for more information on how hypnosis can help you overcome fears and phobias by removing roadblocks to your best life ever or call(305) 305-2288.

Build your confidence with hypnosis

Same thing every day...every day the same ole thing..  Does this statement describe you?  Are you stuck in rut? like a stick in the mud?  say its not so.  Truth is you are not alone.  Studies show many people feel stuck.  Life can be overwhelming at times and it can be easy to get stuck in some type of dis-comfort.  Eleanor Roosevelt once suggested we do one thing everyday that was scary.  Driving in South Florida rush hour doesn't count...lol
*do at least one thing a day that makes you laugh!
Something different.  And it could be something simple like trying a new food or painting one fingernail in a neon bright color that makes you smile.  Think outside of the box. Is there something you have wanted to do but were afraid to try.  perhaps hypnosis. Now is the time! Write a silly blog with crazy colors using different fonts and type styles.  
S-T-R-E-T-C-H...and get unstuck
Each time you venture out of you "comfort" zone the Universe rushes with open arms to meet you!  Hypnosis was a stretch for me. I had all these fears that weren't proven like I actually thought someone could make me do something against my will.  Well that's more likely to happen by watching TV.  ijs.   Well I really wanted to quit smoking and I had almost everything, then I tried hypnosis. Guess what?  HYPNOSIS WORKED! I became a non smoker.  You can accomplish a goal as well.  You can pretty much do whatever you put your mind to and hypnosis can help you relax focus and move forward.
Call (305) 305-2288 to schedule an appointment to build your confidence and thrive!

James Trapp invites you to Wake Up and Thrive! At the University of Miami Sept. 13-14, 2015

Former President of Unity Worldwide Ministries James Trapp will speak at UM for two days in Sept.
To read more about this event and get tickets click HERE

Can you imagine being able to remember everything?

Can you imagine having a photographic memory?  Friends and team mates of LeBron James describe his ability to recall events as remarkable.  This is a great ESPN article on James who may have what is called an "eidetic memory".  Everyone is not so lucky to be able to remember things.  It speaks of how he is able to recall an extraordinary amount of information and how that can both a blessing and a curse.  To read the article go here:
http://espn.go.com/nba/story/_/id/11067098/lebron-james-greatest-weapon-brain

                                                                                           lebron photo goggle

Hypnosis can help you recall events from the past that may be stored in your vast memory bank. You may be able to recall where you put a lost object or remember something that help you . Hypnosis can even help you relax enough to pass an important exam. Click here for more information 

Why there is no reason to fear metaphysical hypnosis

Metaphysical hypnosis is a simple yet profound process.  It is the journey within and with help of an experienced practitioner it can be the most powerful and rewarding journey you every embark upon.  Did you know that the subconscious mind is said to hold around 90% of the information in your mind?  There is nothing to fear as you are always in control and if the process seems overwhelming be gentle with yourself.  This is a journey that is not to be forced.  Choose your hypnotic guide wisely and be certain your goals are aligned before you begin.  What is it you want to know?  Are there any decisions that need to be made? and most importantly...what are your fears?  If you are afraid of the dark perhaps there is something in your past that perpetuated this fear and it is possible to overcome that and step into the light.   A metaphysical hypnotist is a facilitator/interpreter who has experienced life from a physical as well as a spiritual point of personal introspection.  Many fears are born of a religious or spiritual nature and it it important that your facilitator be open to discuss your background.  Are you atheist or monotheist or do you believe in many gods and/or goddesses?  Your religious or spiritual background can help the hypnotist help you to have the best session possible.  Perhaps you have encountered a situation or circumstance in which your spiritual values are conflicted and you carry some guilt or shame.  A metaphysical hypnotist can help you sort through the issues so you can release these feelings and move forward with you best life.  A metaphysical hypnotist is not a counselor or therapist and can help facilitate the inner awareness of the super conscious.  The super conscious is often referred to as the higher power.
Karen Saunders is a ordained metaphysical minister who specializes in helping you reaching your goals from within your own creative and powerful subconscious mind.  Visit her website at www.amustardseedhealing.com photo: google

Hypnoband Session A Virtual Weight Loss Experience

The Hypo-Band is a hypnosis experience that offers the benefits of weight reduction without actually having surgery.  It can be considered virtual surgery.  The revolutionary Hypo-Band system devised by Scotsman John Maclean is a virtual gastric band weight loss system designed to help you make permanent changes to your eating habits enabling you to lose weight and keep it off.For more information visit A Mustard Seed Hypnosis to find out how to use the power of your mind to get in your best shape ever.  The process takes several visits and the results are great.  If you are !00% committed to weight loss give hypnosis a try!  This is not a medical treatment and you should consult with your physician regarding this technique.

Gain Confidence in Public Speaking at A Mustard Seed Healing

Public speaking is on the biggest fears many people have.  Just the thought of getting in front of a crowd to speak will elevate the stress level, increase the heart rate and start the sweat flowing from the palms to the forehead.  Before you get all stirred up about your next work related presentation or that church social where you have been asked to speak, learn to relax with hypnosis.  Hypnosis can help you improve your ability to speak publicly in as little one session.  Hypnosis has been defined as focused concentration and in this relaxed state you are able to receive beneficial suggestions to improve or release in areas where improvement is necessary.   Contact http://www.amustardseedhealing.com in Miami Florida by clicking the link or cal (305) 305-2288 for more information on how hypnosis can help you!