Are you affirmations lacking manifestations? Create success by clearing your mind cache!

Have you been using affirmations and getting limited or no success at all?  You may have missed a simple but very important step. Just like you would never put wax on a dirty car you should never put new thoughts of health, wealth and prosperity in a "dirty" mind.  Yes I said DIRTY!  Is your mind filled with doubt, fears or procrastination?  Is your human hard drive filled with a virus that has you stuck?  STOP!  Perhaps it is time to reset your consciousness.

This guide will reveal what I have learned through years of research on manifesting with affirmations. Some folks have lots of success and its as if they have a magic wand when it comes to creating their desired outcomes.  For others there may be a clearing process that needs to take place and this manual holds the key to clearing a mental space, getting into alignment with your desired outcome and having your affirmations work for you. For more information  CLICK HERE
Then start waving your manifestation wand!

Why a mental detox with hypnosis is just as important as a physical detox

Detoxes are all the rage these days and there are a myriad of ways to detox the body.  But what about the mind? While physical detox is popular and important we often forget or negate the importance of detoxing the mind.  When was the last time you had a mental detox?  Everyday the mind is bombarded with literally thousands of messages.   And most of the time you actually believe some crazy stuff you hear or read.  At times it may seem hard to think because you got way to many thoughts!    You may need the mental detox to develop the courage to complete the physical detox for better health.  Why not make health a priority body mind and soul.
Get out of your head with hypnosis!  Mental clarity can help you recharge focus and succeed.

Metaphysical hypnosis is a process that can relax the mind and body to form a deeper connection of peace and love that begins within and spreads outwardly. In this state of deep relaxation it is possible to tap into the creative consciousness.  Creative consciousness is defined as that state where ideas are generated.  That space in mind where all the mental chatter has dissipated and clarity is established for manifestation. 

This is the state from which an artist creates and a musician composes.  It is a state of higher consciousness and peace paving the way for a deeper connection to that still small voice within.  Some call it a place where intuition or a hunch arises.  The only way to get there is to go within.  The process of going within takes courage and tenacity.  It is like peeling back the layers of the proverbial onion.  There may be a few tears in the beginning, but the end result can be sweet and appealing to the senses. Going within leads to self awareness, personal growth and achievement.  It is a process of awakening for some and for others just the simple act of remembering what it feels like to relax makes a world of difference that words cannot describe. A state of peacefulness surpassing understanding...

Mental clarity is the basis of beginning to really enjoy your life.  Create a new awareness of just how great this life really is.  You will be pleasantly surprised what a hypnosis session can leave you feeling like.  Some describe it as euphoric, relaxing, a natural high.
It feels good to feel good...
For more information on hypnosis visit my website at www.amustardseedhealing.com call (305) 305-2288 or check out my virtual bookstore by CLICKING HERE

One idea can change your life for the better...forever!

Ideas are what dreams are made of and metaphysical hypnosis can help you tap into an inner wisdom that could change your life.  Everyday we are bombarded with many messages from different sources.  Social media and the media in general has expanded our knowledge base.  This is a good thing...or not?  Many people come to me  because they are bombarded with so many messages it has become overwhelming.  How do you decipher that still small voice?

Let's face it.  Life can be overwhelming.  It can be difficult to sort through all the messages to get to what really matters.  What really matters comes from within...not from the external stimuli and distractions.   Metaphysical hypnosis can help you sift through or in some instances eliminate the mental clutter long enough so you can begin to enjoy life more.  From this space of peace and relaxation it is possible to bring forth ideas and manifest from the infinite possibilities of the subconscious mind.  There have been some simple ideas that have made millions of dollars...like the post it note and Spanx which are ever popular and oft needed;)  The Snuggie is a blanket that sells for around $15.99 and sold over 30 million units.  simple idea. millions of dollars in revenue.
One simple idea can change your life for the better.  It doesn't have to be a million dollar idea either.  Authors and actors use hypnosis to help develop their art.  Winning athletes use hypnosis for focus and concentration.Maybe you just need a simple idea to relax and enjoy what you have! Great start..

Metaphysical hypnosis creates a space to look beyond the activity of the conscious thinking mind.  During a session the body is relaxed but the mind is alert and  hears everything that is said.  I have had clients describe it as a deep feeling of peace and serenity.  Often I'm told they could not remember feeling so relaxed.

Have you  forgotten what it feels like to relax?  Many people are remembering what it feels like to relax with techniques like yoga and meditation.  Hypnosis is another holistic alternative that is relaxing and with a trained facilitator can help you clear you mind and create a space for manifestation.  Call (305) 305-2288 or visit www.amustardseedhealing.com for more information and mention this post and receive one hypnosis session  for only $90.00
Everything in life was created from an idea.  What was your last idea?
If you have used affirmations and they don't seem to be working CLICK HERE! for a link that can take your affirmations to the next level!  Or call (305)305-2288 to schedule a session.
Happy manifesting!

Is spirituality a team sport? Winning requires going within, reaching deeper and connecting on a higher level of consciousness it's a state of mind.

There are many folks seeking a higher state of consciousness aka peace, love and happiness through outer conditions and/or circumstances.   Many spiritual and/or religious groups provide a perceived safe haven for spiritual learning and growth.  These groups are necessary for many reasons...but what happens when the group dynamic no longer seems to serve you?  What happens when the safety bubble seems to burst?  Our biggest teacher is that still small voice within each of us.  The ego seeks and thrives on instant gratification. sighs.

AND while outer stimuli (materialism) may provide a temporary distraction disguised as peace and love it's really what is INSIDE that matters.   The outer methods of attaining a higher awareness can be entertaining, even distracting, temporarily satisfying the emotions of pain and pleasure.  The ability to discern emotions provide valuable clues to achieving that peace that surpasses understanding.  This is the school of life and each moment provides an opportunity for enlightenment. 

Spirituality requires going within...metaphysical hypnosis provides the experience of looking beyond appearances, bypassing everyday perceptions as an opportunity to go within and tap into that inner awareness.It is a personal journey.  It it relaxing, refreshing and renewing.

Some folks have the ability to do this through meditation...some folks think they can't...

As a practitioner of metaphysical hypnosis I facilitate the process of bypassing the mental chatter and reintroducing clients to a inner awareness.  It is here that manifestation begins not from without...from within.  Are you aware of that still small voice? Have you heard it? Are you even listening?  Hypnosis can help you go within and achieve your goals.  Hypnosis can help you tap into your inner wisdom and manifestation center.  Ask me how hypnosis can help U...

For more information on hypnosis visit my website at www.amustardseedhealing.com call (305) 305-2288 or check out my virtual bookstore by CLICKING HERE

Past Life references by R&B artist Teena Marie

Past life regressions can help improve your life today.  Many people believe our past has influence over how we perceive and react to certain situations in our lives.  Have you ever experienced any bouts of synchronicity.   Visit http://amustardseedhealing.net/ to find out more on how a past life regression can help you.  Hypnosis is safe effective and a very relaxing experience.  Hypnosis can help you!

Many artists sang about past lives, have you been here before?

Check out this song by Teena Marie.  

deja vu

synchronicity...
perfect timing or
mere coincidence,
there are no coincidences?
r there.

i can feel it

~kysses

Karen Saunders teaches hypnosis in Miami Florida for the National Guild of Hypnotists

A metaphysical visionary with a doctorate in metaphysical hypnosis, Dr. Karen Saunders is a certified hypnosis instructor with the National Guild of Hypnotists and specializes in teaching stress management, motivation, confidence building and self healing through metaphysical techniques, and alternative holistic methods.

Assisting clients in releasing what no longer serves them in order to bring forth healing love, peace, harmony and abundance in life, she is the Author of "What Happens When Affirmations Don't Work? What they forgot to tell you..." (Available on Amazon HERE) a small but powerful book that will enhance your affirming and also improve your life.

Karen trained with Dr. Brian Weiss in past life regression and is an ordained metaphysical minister. Coming from a 30 year background with a major communications company as a marketing executive, Karen was involved in contract negotiations as a Total Quality Facilitator, and Mutual Gains Trainer.

She was a successful liaison in corporate America and understands the importance of the art of negotiation, as well as the art of living as a current student of Vipassana meditation.  Karen writes articles for Examiner.com as the “Miami Metaphysical Examiner”.