Showing posts with label focus. Show all posts
Showing posts with label focus. Show all posts

Sunday, July 23, 2017

Feeling stuck and unmotivated? Try hypnosis


In a competitive World of human "doers", it is easy to feel stuck. Especially when it seems everyone around you is doing what you think is better than what you are doing.  Metaphysical hypnosis can help you realize the full and unlimited potential that exists within you.  There is this incessant mindless chatter that can affirm negative feelings.  In this materialistic media filled World you can wake up and recognize how beautiful you truly are.  If you could just stop, look around and listen within you will begin to step out of the insanity and into an awareness that the drama is only in your mind.  Life's dramas are often fed through excessive use of social media and watching drama, violence and negative news reports on television.

The good news is there is a way out.  With so much going on some people find it difficult to unplug.  Just the other day a friend  remarked how she left her cell phone at home and something that simple ruined her morning.  I offered her my cell and she gave me a blank stare.  She realized it wasn't needed at the time and is actually usually turned off during an activity like yoga.  After a good laugh she was able to relax. 

We forget that literally everyone has a phone, even the three year old with the pacifier in his mouth.  Little things like unintentionally leaving the phone home can put you into fight or flight response.  The harder you try to unwind the more entangled it may seem you get in your negative thoughts.   On days when the cell phone is inaccessible, lost or broken, the mind can automatically revert to everything that could possibly go wrong.

relax. time to learn a new behavior..

Usually when you do get the phone back you discover you missed that one very important phone call, a solicitor or even more dramatic you were NOT among the first to like and comment on a social media post... gasp!

There is another way.  Metaphysical hypnosis  is a great way to unplug. Unfortunately many people don't understand the importance of unplugging as an option because they have programmed themselves to believe there aren't enough hours in a day and they might "miss" something.  In reality the act of letting go can metaphorically add time and productivity to the day.  Metaphysical hypnosis is a technique that can teach you to remember what it feels like to relax.  The mind and body can "unlearn" the fight or flight response the same way it learned stress and become more receptive to allowing.

Babies know instinctively when it is time to sleep or take a nap.As children grow older they fear missing something and resist resting.  Some grow up to become obsessive adult insomniacs with a mistrust of the universe.  Perhaps it is time to learn to trust again and let go of the fear of missing out on anything. We are all exactly where we are supposed to be.

It all starts right here.  Right now.  

Metaphysical hypnosis can be described as an awakening to to the infinite possibilities in this lifetime.   It all starts from within.  Seek first the kingdom within through meditation or the spiritual practice of metaphysical hypnosis. Remember we are all Divinely guided by that still small voice within.  Metaphysical hypnosis can help you learn to relax, go within and clear the mental chatter so you can hear the guide.

It really is a beautiful world.  Be in it...live in it..love it

For more information on how metaphysical hypnosis can help you release and let go visit www.amustardseedhealing.com
or call (305)305-2288 to schedule an appointment. 


Thursday, October 13, 2016

Reasons Why You Should Learn Hypnosis

Hypnosis is a wonderful tool almost anyone can use to improve their lifestyle. The following are just a few examples of how hypnosis can help you..
  • CEO's of major corporations use hypnosis to set clear intentions and goals.  They also use hypnosis for the relaxation benefits it provides and to reduce stress.
  • Athletes use hypnosis for peak performance in sports.  Hypnosis assists in focus and concentration.  Students  use hypnosis to pass exams and enhance their retention during study.
  • Kids use hypnosis to release fears, improve school work and reduce exam stress so they can pass.
  • Adults use hypnosis to overcome addictive behaviors like smoking and worrying.
  • Metaphysical hypnosis provides a great introduction to meditation.

When is the last time you really relaxed and felt happy?  If you can't seem to remember...
Hypnosis can help!

Train to be professional hypnotist in as little as one week.  Supplement your income or have a full time practice.  Help your friends and family with safe natural and effective hypnosis techniques.
Call (305) 305-2288 for more information. 

Monday, October 10, 2016

Could The Miami Dolphins Could Use Some HELP? What About The Dolfans...


Sports hypnosis has enhanced the ability to win for some of the best athletes in the World.  The power of positive intention can turn almost any situation around.  If the individual and/ or team is determined to win they can and will win.  However, often the coaches and/or trainers  get caught up so physically in the game they forget or negate the mental conditioning that is required to win! Hypnosis can help.  Right now the Miami Dolphins are facing a losing season and the fans are not happy.  It is kinda difficult to please the most appeasing fans but it becomes a daunting struggle when the fans get obnoxious. So how does Miami create a a WIN WIN situation?

1)The team is probably in fight or flight response but who should they be fighting the opponents or the fans?  
The correct answer is neither. The key to winning is the ability to focus on the goal... 

                                                        
NO MATTER WHAT!
If you have done all you can do to physically and strategically prepare, and things still aren't going your way. Time to go within.  Individually AND Collectively. 

At game time the only things that matter are the ability to relax, 
remain calm, clear and focused on the goal of winning...that's IT! 
 CHILL and you got this..
It is easy to get distracted when literally thousands of folks are calling you a loser.  They don't matter.  The media comments...do NOT matter.  The only thing that matters is the voice that is guiding you from within.  That voice should  reassure you that no matter what you can and will turn this thing around and WIN!!!

 2) The fans should treat the team like any other relationship with some love and support.  If your spouse had a bad day would you scream and yell or show up at home with paper bag over your head?
OK don't answer that...this is about taking one for the team.  Try to be supportive, just a little..

Hypnosis can help you tap into the power of listening to that voice.  What are you saying to yourself?  Are you agreeing with the naysayers OR are you focused on the win?  Hypnosis is a safe and effective way to cultivate the mental stamina required to win and the compassion to grow if you're not.  If your current game plan and/or coach isn't producing...do not be afraid to try something different!
So how can Miami create a WIN WIN!


Sports hypnosis can not only help in football it can help with any sport, from the sofa warrior to the little league pitcher and can help with achieving any goal in between.  Just like you condition the body it is important to condition the mind.  Daily exercise is important and consistently working with a mind coach is the key to success. Try hypnosis it works.   CLICK HERE for more info on how hypnosis can help you.

Saturday, July 18, 2015

Problem solving with hypnosis and some little known hypnosis facts...

  • No one can be hypnotized against his or her will.
  • You are always in control.
  • All hypnosis is "self-hypnosis" sometimes with the guidance of a facilitator.
  • We cannot change the past but we can change how we experience it in the present moment.
  • Hypnosis gives you the opportunity to heal your past as you view it from a higher perceptive.
  • Hypnosis may be one of  the fastest way to create permanent positive change in your life.


    Einstein is reported to have once said no issue can be resolved at the level it was created...
    Metaphysical hypnosis is a process of reviewing life events, situations and/or circumstances from a higher perspective.  In a relaxed state it is amazing how perceptions can change from negative to positive.  In this relaxed state you can mentally review your life sort of like watching a reality television show, only you are the main character.  
    What type of life are you creating?
    If you've ever watched a sitcom, movie or anything on TV think about how you naturally invoke your intuitive problem solving skills.  Maybe you gave the characters advice.  You might be the one who always solves the mystery or unravels the drama.  You can do this in your own life.  
    For more information on how hypnosis can help you click HERE or call(305) 305-2288
     

Sunday, June 21, 2015

Focused concentration for success

Hypnosis works via the power of suggestion. Suggestion is defined by Google as an idea or plan put forward for consideration.  In a deep state of relaxation called hypnosis, positive suggestions become an effective way to change and/or improve behaviors or circumstances.  In the hypnotic state concentration becomes more focused.  Focused concentration can help you achieve your goals and hypnosis is a great way to manifest your desired outcome.  Many people see results after just on visit however the outcomes can vary.  Some people require multiple visits to see results and its always good to engage in self hypnosis to reinforce the positive suggestions that are given during the sessions.   People are bombarded with so many messages it may seem overwhelming to try to silence the mind however with metaphysical hypnosis it is possible to clear a space through relaxation to tap into an inner awareness.  This is why meditation has become more popular.  People are recognizing the benefits of unplugging from the noisy hustle and bustle of everyday life.  Metaphysical hypnosis can help you unplug and take a beneficial mental vacation.  CLICK HERE for books on natural holistic information.

Tuesday, March 17, 2015

One idea can change your life for the better...forever!


Ideas are what dreams are made of and metaphysical hypnosis can help you tap into an inner wisdom that could change your life.  Everyday we are bombarded with many messages from different sources.  Social media and the media in general has expanded our knowledge base.  This is a good thing...or not?  Many people come to me  because they are bombarded with so many messages it has become overwhelming.  How do you decipher that still small voice?

Let's face it.  Life can be overwhelming.  It can be difficult to sort through all the messages to get to what really matters.  What really matters comes from within...not from the external stimuli and distractions.   Metaphysical hypnosis can help you sift through or in some instances eliminate the mental clutter long enough so you can begin to enjoy life more.  From this space of peace and relaxation it is possible to bring forth ideas and manifest from the infinite possibilities of the subconscious mind.  There have been some simple ideas that have made millions of dollars...like the post it note and Spanx which are ever popular and oft needed;)  The Snuggie is a blanket that sells for around $15.99 and sold over 30 million units.  simple idea. millions of dollars in revenue.
One simple idea can change your life for the better.  It doesn't have to be a million dollar idea either.  Authors and actors use hypnosis to help develop their art.  Winning athletes use hypnosis for focus and concentration.Maybe you just need a simple idea to relax and enjoy what you have! Great start..

Metaphysical hypnosis creates a space to look beyond the activity of the conscious thinking mind.  During a session the body is relaxed but the mind is alert and  hears everything that is said.  I have had clients describe it as a deep feeling of peace and serenity.  Often I'm told they could not remember feeling so relaxed.

Have you  forgotten what it feels like to relax?  Many people are remembering what it feels like to relax with techniques like yoga and meditation.  Hypnosis is another holistic alternative that is relaxing and with a trained facilitator can help you clear you mind and create a space for manifestation.  Call (305) 305-2288 or visit www.amustardseedhealing.com for more information and mention this post and receive one hypnosis session  for only $90.00
Everything in life was created from an idea.  What was your last idea?
If you have used affirmations and they don't seem to be working CLICK HERE! for a link that can take your affirmations to the next level!  Or call (305)305-2288 to schedule a session.
Happy manifesting!

Tuesday, September 16, 2014

Stop procrastinating and move forward with hypnosis

Procrastination is a learned response and the same way you learned to put things off you can re-learn to move forward.  Hypnosis can help you get out of your own way by helping you to recognize the patterns that are holding you back.   Perhaps you have missed opportunities because of some type of fear.  Everyone has at least one fear and the most successful people have learned to reach beyond their fears and discover a new level of comfort.  Remember the story of the Little Engine That Could? 

 Hypnosis can take you from thinking you can to KNOWING you can! 

 Hypnosis can help you build self esteem  by tapping into a new awareness of abilities you may not have recognized you had.  Why wait for something ordinary to happen when you can do something different and step into something extraordinaryManifestation begins within you as a thought.

As a consulting hypnosis facilitator let me help you achieve that state of relaxation where dreams are realized.  The subconscious mind is powerful and hidden beneath the surface of your everyday conscious thinking is that part of you that is greater than you ever could imagine!  Click HERE for more information in how hypnosis can help you.  Call (305)305-2288 for more information and to schedule your session.
CLICK HERE to visit my store for videos and books om self hypnosis. photo esty.com

Tuesday, December 3, 2013

Fake It Till You Make It With Hypnosis



There are many critics of hypnosis and most of those critics have fears that are are based on myths.  The most common myth is that a person can be made to do something against his or her will.  This is not ethical.  The process of hypnosis is a way to tap into the power of the subconscious. The subconscious mind controls many of our bodily functions like the heart beat and it also stores memories.  The subconscious mind is said to store everything that has ever happened to us.  How powerful!  The subconscious mind would be the hard drive to our mental computer with the ability to recall why
 
fears and or phobias started and release any limitations to achieving goals.  The conscious mind however is very limited in its capacity.  Imagine having the ability to bypass the thinking, judging limited conscious mind.  Imagine being able to reveal the greater possibilities blow the egoistic surface.  Hypnosis can be defined as focused concentration. In the hypnotic state it is possible to manifest abundantly.  There is a statement “fake it till you make it”.  Hypnosis is a way to   mentally “fake it till you make it".  In this very relaxed state your mind can begin the process of achieving your desired outcome.  Try hypnosis…it works.  Karen Saunders is a certified hypnotist in Miami Florida and a hypnosis trainer with the Nation Guild of Hypnotists.  She has helped many people relax let go and achieve their goals.  A Mustard Seed Healing is located in Miami Florida.

Thursday, May 30, 2013

Gain Confidence in Public Speaking at A Mustard Seed Healing

Public speaking is on the biggest fears many people have.  Just the thought of getting in front of a crowd to speak will elevate the stress level, increase the heart rate and start the sweat flowing from the palms to the forehead.  Before you get all stirred up about your next work related presentation or that church social where you have been asked to speak, learn to relax with hypnosis.  Hypnosis can help you improve your ability to speak publicly in as little one session.  Hypnosis has been defined as focused concentration and in this relaxed state you are able to receive beneficial suggestions to improve or release in areas where improvement is necessary.   Contact http://www.amustardseedhealing.com in Miami Florida by clicking the link or cal (305) 305-2288 for more information on how hypnosis can help you!