The Law of Attraction, Relaxing and Removing Blocks with Hypnosis

Do you feel stuck?  Are you offering a negative vibration of something that happened in your past?  Is it possible that negative vibration could be blocking the manifestation of your best life?  The law of attraction is based on the idea of finding a positive thought vibration and holding that vibration until that which you desire manifests.  Sometimes it seems difficult to manifest through the law of attraction because you are not in alignment with the positive vibration, or as Abraham would describe it, you are not in the vortex.  If you are practicing the law of attraction and find it difficult to manifest your desired outcome, don't give up. Try metaphysical hypnosis.

According to the collective consciousness of Abraham it is possible to offer a negative vibration of something that happened twenty years ago. wow. It is also possible to not  even remember what the situation is that happened that cause you to beat the drum of not enough.  As humans it is our  nature to want to know what that situation is, maybe to churn it, analyze it,  perhaps even understand it.  Even though it may not matter when practicing the law of attraction, it certainly will not hurt to uncover past events and move forward esp. if you feel stuck.  A past life regression can help you to recall a situation, clear the emotions and move forward.  If you are using the law of attraction and having difficulty aligning with the positive aspects in your life, hypnosis can help you get out of your head and into alignment with your highest consciousness.

In the book, Think and Grow Rich(1937),  Napoleon Hill suggests meditation with your master mind group. The best master mind group meeting occurs in your own relaxed mind. If you find it hard to meditate and/or difficult to relax and use you imagination, hypnosis can hep you to tap into your inner awareness and plant positive suggestions to help you achieve your goals. Hypnosis is natural, safe and effective. 

Hypnosis can help with hoarding

Are you holding on to many old, outdated things, people, situations and circumstances in your life?  Do you have lots of nice "stuff" but always seem stuck?  Do you want to let go but just can't seem to move forward?  Perhaps you have what is called a hoarding disorder and hypnosis can help with hoarding. The act of hoarding can apply to many things both physical and non physical.  Let's begin by exploring mental aspect which are our thoughts.

What are you thinking?
Everyday the mind is bombarded with literally hundreds if not thousands of thoughts. The more engaged you are in work and/or socially activities the more messages you receive.  And it doesn't stop there, add in television, radio, cell phones, computers and social media communications and the number of messages the brain receives can be quite overwhelming.  If you can begin to think of thoughts as things,  you can also begin to understand why it is important to take the time to disconnect periodically.  Go outside in nature.  Turn off any electronics and breathe deeply, giving your mind and body time to center and relax.   As you begin to clear you can also focus on what you really need and want to manifest.  Meditation is growing in popularity because there is scientific evidence proving that taking the time to disconnect is beneficial to our overall health.  Metaphysical hypnosis is a technique where you work with a facilitator such as myself, to help you align with the best meditation practice for you.  What is the best meditation practice?  The one you do...

For example, begin with a few minutes each day and start right where you are.  Focus on the breath or purchase one of the many guided meditations available by clicking HERE 
The important thing is to make a conscious decision to consistently clear your mind.
One suggestion would be to begin with a denial like the one below.  Metaphysically, denials are used to mentally release old worn out thoughts or beliefs that may be holding you back. In a comfortable position sitting or lying down.  Focus on your breathing which should become nice, deep and even.
Repeat the following releasing denial statement:
I now release any and everything that may be holding me back from my highest good...
Some things may come up.  Allow them to surface.  Resist the urge to engage in the mental chatter. continuing to focus on your breathing which should be nice and deep and even.   Counting may help.
Inhaling 1...2...3...exhaling 1...2...3...

Repeat the release statement again:
I now release any and everything that may be holding me back from my highest good...(pr from success)..
Allow yourself to relax.  Breathing in and out.
This is your time to relax.
It's also a good time to let go..

After awhile, when you feel relaxed and ready, incorporate an affirmation.  Affirmations are statements that reinforce the positive aspects you are now incorporating into your life.  A good affirmation might be the following:
Mind mind is clear and open to receive the manifestation of peace love joy perfect health and prosperity in my life and all is well...

Close with  positive statements like any of the following affirming your desires.
I am healthy..
I am wealthy...
I am wise...
I am happy..
I am love and loved..
I am prosperous...
and so it is

To do:  Make this a daily practice
Schedule time everyday to do this practice or something similar.  In as little as 15 minutes you have set the tempo for a great day.  An easy way to remember is to do it in the morning before or after you brush your teeth or shower.  You can even start the denials and affirmations while still in bed, then just sit in silence for a few moments.  It's a great way to start the day and to begin the process of eliminating mental as well as physical clutter as you build your best life ever.
For more information and a free phone consultation call (305) 305-2288 or visit my website at www.amustardseedhealing.com

  

Is spirituality a team sport? Winning requires going within, reaching deeper and connecting on a higher level of consciousness it's a state of mind.

There are many folks seeking a higher state of consciousness aka peace, love and happiness through outer conditions and/or circumstances.   Many spiritual and/or religious groups provide a perceived safe haven for spiritual learning and growth.  These groups are necessary for many reasons...but what happens when the group dynamic no longer seems to serve you?  What happens when the safety bubble seems to burst?  Our biggest teacher is that still small voice within each of us.  The ego seeks and thrives on instant gratification. sighs.

AND while outer stimuli (materialism) may provide a temporary distraction disguised as peace and love it's really what is INSIDE that matters.   The outer methods of attaining a higher awareness can be entertaining, even distracting, temporarily satisfying the emotions of pain and pleasure.  The ability to discern emotions provide valuable clues to achieving that peace that surpasses understanding.  This is the school of life and each moment provides an opportunity for enlightenment. 

Spirituality requires going within...metaphysical hypnosis provides the experience of looking beyond appearances, bypassing everyday perceptions as an opportunity to go within and tap into that inner awareness.It is a personal journey.  It it relaxing, refreshing and renewing.

Some folks have the ability to do this through meditation...some folks think they can't...

As a practitioner of metaphysical hypnosis I facilitate the process of bypassing the mental chatter and reintroducing clients to a inner awareness.  It is here that manifestation begins not from without...from within.  Are you aware of that still small voice? Have you heard it? Are you even listening?  Hypnosis can help you go within and achieve your goals.  Hypnosis can help you tap into your inner wisdom and manifestation center.  Ask me how hypnosis can help U...

For more information on hypnosis visit my website at www.amustardseedhealing.com call (305) 305-2288 or check out my virtual bookstore by CLICKING HERE

Karen Saunders teaches hypnosis in Miami Florida for the National Guild of Hypnotists

A metaphysical visionary with a doctorate in metaphysical hypnosis, Dr. Karen Saunders is a certified hypnosis instructor with the National Guild of Hypnotists and specializes in teaching stress management, motivation, confidence building and self healing through metaphysical techniques, and alternative holistic methods.

Assisting clients in releasing what no longer serves them in order to bring forth healing love, peace, harmony and abundance in life, she is the Author of "What Happens When Affirmations Don't Work? What they forgot to tell you..." (Available on Amazon HERE) a small but powerful book that will enhance your affirming and also improve your life.

Karen trained with Dr. Brian Weiss in past life regression and is an ordained metaphysical minister. Coming from a 30 year background with a major communications company as a marketing executive, Karen was involved in contract negotiations as a Total Quality Facilitator, and Mutual Gains Trainer.

She was a successful liaison in corporate America and understands the importance of the art of negotiation, as well as the art of living as a current student of Vipassana meditation.  Karen writes articles for Examiner.com as the “Miami Metaphysical Examiner”.

Hypnoband Session A Virtual Weight Loss Experience

The Hypo-Band is a hypnosis experience that offers the benefits of weight reduction without actually having surgery.  It can be considered virtual surgery.  The revolutionary Hypo-Band system devised by Scotsman John Maclean is a virtual gastric band weight loss system designed to help you make permanent changes to your eating habits enabling you to lose weight and keep it off.For more information visit A Mustard Seed Hypnosis to find out how to use the power of your mind to get in your best shape ever.  The process takes several visits and the results are great.  If you are !00% committed to weight loss give hypnosis a try!  This is not a medical treatment and you should consult with your physician regarding this technique.