Same thing every day...every day the same ole thing.. Does this statement describe you? Are you stuck in rut? like a stick in the mud? say its not so. Truth is you are not alone. Studies show many people feel stuck. Life can be overwhelming at times and it can be easy to get stuck in some type of dis-comfort. Eleanor Roosevelt once suggested we do one thing everyday that was scary. Driving in South Florida rush hour doesn't count...lol
*do at least one thing a day that makes you laugh!
Something different. And it could be something simple like trying a new food or painting one fingernail in a neon bright color that makes you smile. Think outside of the box. Is there something you have wanted to do but were afraid to try. perhaps hypnosis. Now is the time! Write a silly blog with crazy colors using different fonts and type styles.
S-T-R-E-T-C-H...and get unstuck
Each time you venture out of you "comfort" zone the Universe rushes with open arms to meet you! Hypnosis was a stretch for me. I had all these fears that weren't proven like I actually thought someone could make me do something against my will. Well that's more likely to happen by watching TV. ijs. Well I really wanted to quit smoking and I had almost everything, then I tried hypnosis. Guess what? HYPNOSIS WORKED! I became a non smoker. You can accomplish a goal as well. You can pretty much do whatever you put your mind to and hypnosis can help you relax focus and move forward.
Call (305) 305-2288 to schedule an appointment to build your confidence and thrive!
Metaphysical hypnosis is a safe and effective spiritual technique to help you relax and release what no longer serves you. Go within or go without.. Manifesting peace, love, health, happiness, success and prosperity comes from within. K Saunders is a certified hypnosis instructor with the National Guild of Hypnotists and trained by Dr. Brian Weiss in past life regression. She is also a tobacco treatment specialist helping many to quit smoking.
Thursday, September 25, 2014
Is spirituality a team sport? Winning requires going within, reaching deeper and connecting on a higher level of consciousness it's a state of mind.
There are many folks seeking a higher state of consciousness aka peace, love and happiness through outer conditions and/or circumstances. Many spiritual and/or religious groups provide a perceived safe haven for spiritual learning and growth. These groups are necessary for many reasons...but what happens when the group dynamic no longer seems to serve you? What happens when the safety bubble seems to burst? Our biggest teacher is that still small voice within each of us. The ego seeks and thrives on instant gratification. sighs.
AND while outer stimuli (materialism) may provide a temporary distraction disguised as peace and love it's really what is INSIDE that matters. The outer methods of attaining a higher awareness can be entertaining, even distracting, temporarily satisfying the emotions of pain and pleasure. The ability to discern emotions provide valuable clues to achieving that peace that surpasses understanding. This is the school of life and each moment provides an opportunity for enlightenment.
Spirituality requires going within...metaphysical hypnosis provides the experience of looking beyond appearances, bypassing everyday perceptions as an opportunity to go within and tap into that inner awareness.It is a personal journey. It it relaxing, refreshing and renewing.
Some folks have the ability to do this through meditation...some folks think they can't...
As a practitioner of metaphysical hypnosis I facilitate the process of bypassing the mental chatter and reintroducing clients to a inner awareness. It is here that manifestation begins not from without...from within. Are you aware of that still small voice? Have you heard it? Are you even listening? Hypnosis can help you go within and achieve your goals. Hypnosis can help you tap into your inner wisdom and manifestation center. Ask me how hypnosis can help U...
For more information on hypnosis visit my website at www.amustardseedhealing.com call (305) 305-2288 or check out my virtual bookstore by CLICKING HERETuesday, September 16, 2014
Stop procrastinating and move forward with hypnosis
Procrastination is a learned response and the same way you learned to put things off you can re-learn to move forward. Hypnosis can help you get out of your own way by helping you to recognize the patterns that are holding you back. Perhaps you have missed opportunities because of some type of fear. Everyone has at least one fear and the most successful people have learned to reach beyond their fears and discover a new level of comfort. Remember the story of the Little Engine That Could?
Hypnosis can take you from thinking you can to KNOWING you can!
Hypnosis can help you build self esteem by tapping into a new awareness of abilities you may not have recognized you had. Why wait for something ordinary to happen when you can do something different and step into something extraordinary! Manifestation begins within you as a thought.
As a consulting hypnosis facilitator let me help you achieve that state of relaxation where dreams are realized. The subconscious mind is powerful and hidden beneath the surface of your everyday conscious thinking is that part of you that is greater than you ever could imagine! Click HERE for more information in how hypnosis can help you. Call (305)305-2288 for more information and to schedule your session.
CLICK HERE to visit my store for videos and books om self hypnosis. photo esty.com
Hypnosis can take you from thinking you can to KNOWING you can!
Hypnosis can help you build self esteem by tapping into a new awareness of abilities you may not have recognized you had. Why wait for something ordinary to happen when you can do something different and step into something extraordinary! Manifestation begins within you as a thought.
As a consulting hypnosis facilitator let me help you achieve that state of relaxation where dreams are realized. The subconscious mind is powerful and hidden beneath the surface of your everyday conscious thinking is that part of you that is greater than you ever could imagine! Click HERE for more information in how hypnosis can help you. Call (305)305-2288 for more information and to schedule your session.
CLICK HERE to visit my store for videos and books om self hypnosis. photo esty.com
Friday, September 5, 2014
Manifest success with spiritual hypnosis and life coaching
Let go and grow~
Tend to thoughts as if tending a garden. Do not forget to weed out any negativity...
Encourage the healthy growth of tiny buds of inspiration(ideas) and your life will surely prosper!
Happy Manifesting!
( Picture Google )
Hypnosis can help you tend the garden of your mind. By investing the time to slow down and bypassing the constant chatter of the everyday thinking mind, it is possible to reach that state of peace and serenity needed to move forward. Once in the relaxed state the real answers come forward and I find it is usually not what you think. I read in the Huffington Post the mind is bombarded with approx. 50,000 messages a day. Add to that the thoughts of your wife husband or significant other and that number doubles. Perhaps you only need to resolve one issue. If you could just be silent for a few with a good facilitator the answers will flow. You may find yourself in the flow. The flow of life. Our Creator, I call God, intended us to be happy and in the flow of peaceful abundance.
If for some reason you are unable to relax and/or meditate, try spiritual hypnosis. Hypnosis can help you achieve that state of inner peace that leads to outer manifestation of desired goals. For more information call (305) 305-2288 or CLICK HERE to visit my website. For books that I recommend on the subject of hypnosis CLICK HERE namaste
Tend to thoughts as if tending a garden. Do not forget to weed out any negativity...
Encourage the healthy growth of tiny buds of inspiration(ideas) and your life will surely prosper!
Happy Manifesting!
( Picture Google )
Hypnosis can help you tend the garden of your mind. By investing the time to slow down and bypassing the constant chatter of the everyday thinking mind, it is possible to reach that state of peace and serenity needed to move forward. Once in the relaxed state the real answers come forward and I find it is usually not what you think. I read in the Huffington Post the mind is bombarded with approx. 50,000 messages a day. Add to that the thoughts of your wife husband or significant other and that number doubles. Perhaps you only need to resolve one issue. If you could just be silent for a few with a good facilitator the answers will flow. You may find yourself in the flow. The flow of life. Our Creator, I call God, intended us to be happy and in the flow of peaceful abundance.
If for some reason you are unable to relax and/or meditate, try spiritual hypnosis. Hypnosis can help you achieve that state of inner peace that leads to outer manifestation of desired goals. For more information call (305) 305-2288 or CLICK HERE to visit my website. For books that I recommend on the subject of hypnosis CLICK HERE namaste
Thursday, September 4, 2014
What is hypnosis?
The term “hypnosis” comes from the Greek word hypnos which means sleep.
This is because the person
induced into hypnosis resembles a person sleeping, but in actual fact
they are completely aware and in control albeit in a state of absolute
tranquility.
The ancient Greeks and
Romans used hypnosis for therapeutic purposes. It has been used to carry
out pain free operations, known as hypno- anasthesia.
Hypnosis is a calm,
incredibly relaxed state; a totally natural phenomenon; we are in a
state of hypnosis at least twice a day, once when first waking and again
before going to sleep. This has been termed the alpha state.
A person who is hypnotised
is totally aware and in control, in fact they could get up and leave
whenever they wanted to, which they probably wouldn’t due to hypnosis
being so relaxing. The client will feel calm and relaxed and completely
in control at all times.
This is very different from
stage hypnosis where you can witness people acting the fool. They only
act the fool because they want to and these people are chosen very
carefully by the hypnotist. You will have met these people in your day
to day lives, they are the ones who like to be the life and soul of the
party, who can be loud and entertaining and enjoy being the centre of
attention.
A persons focus and concentration are heightened and there is an acute attention to detail while in this deep trance like state.
For more information on hypnosis click HERE or call (305) 305-2288 to schedule and appointment.
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