Hypnosis is a great compliment to weight loss surgery. Better body mind and spirit with hypnosis!

There are so many people having success with weight loss surgery.  However there are also many people who have the surgery, and then have trouble reaching and maintaining their goals.   There is more to weight loss than the physical appearance.  In order to accomplish and maintain any goal it requires some mental work and hypnosis can help you during your transformation. 

Metaphysical hypnosis is a safe and effective way to tap into your subconscious mind and uncover any roadblocks that may exist to your successful new physique.  As a facilitator of metaphysical hypnosis I can help you recall and resolve what may be hampering your success and together we will explore ways to assist you in enjoying your new body.  Once the procedure is done some find all the new attention uncomfortable and this could trigger over eating.  It may be uncomfortable giving up your old wardrobe and shopping for new clothes.  Maybe you just miss your comfort foods and the places you used to eat freely.  Hypnosis can help you relax into the new you and help you create that vision on a deeper level!

Perhaps you are having issues giving up your favorite foods or you simply do not feel FULL on such a small amount.  RELAX!  Hypnosis can help you!  For more information on how hypnosis can help you achieve your goals call visit www.amustardseedhealing.com
photos courtesy goggle
DISCLAIMER: We/ I do not practice medicine. Hypnosis is a unique and separate profession as is counseling, psychotherapy and all other mental health professions or services. Hypnosis is an alternative means to self-improvement and personal growth. These processes are non-diagnostic, non-psychological and non-medical. The use of Hypnosis is not intended to be used in the treatment of any human illness, disease, injury or for any other therapeutic purpose. Medical concerns should be addressed with your primary care physician. Note: Those under the care of a physician should not ignore the doctors advice for medical conditions. Consult your physician before making changes in his/her prescribed treatment. Our philosophy is not intended to be a replacement; it is intended as a complementary method to help you accomplish your goals.

Overcome the fear of public speaking with hypnosis

When you speak in public, do you experience...

    Sweaty palms?

    Shaking hands?

    Racing thoughts?

    Pounding heart?
    Stuttering and sputtering?

    Even forgetting what you had to say?

If you experience any of the symptoms above, speaking in public must be a very stressful experience for you.

When you get rid of your fear, not only will you eliminate these painful feelings, you will also be able to...RELAX

and possibly...just maybe!!

    Apply and accept that promotion..

    Make that best mans speech...
    Be calm and confident when speaking in public.

    Allow your voice to be heard at meetings and whenever necessary.

    Sleep well at night the day before and after a speaking engagement.
    Be calm and confident when speaking in public.

 Receive the accolades of the audience!! You ARE a WINNER!!!

Have you tried any of the following to get rid of your fear of making speeches or public speaking?

    Spending countless hours preparing for your speeches.

    Confronting your fear by speaking in public many times.
    Or playing the fears over and over in your head  like a broken record?
Hypnosis can help you relax and recall the information you want to convey to your audience.

What drives the Fear of Public Speaking?

Most people who fear public speaking are worried about being judged negatively or criticized ... or they may fear disappointing people who currently think well of them ... they might even feel that they just don't have what it takes to be a good public speaker ... or that people aren't that interested in what they have to say.

These are just some of the many insecurities that contribute to a fear of public speaking.  Hypnosis allows the mind to overcome those fears by bypassing the conscious thinking mind and tapping into the subconscious which is an inner reservoir of strength and wisdom.

More specific concerns of public speaking are caused by beliefs like:

    Mistakes and failure are bad..

    People simply aren't interested in what I have to say..

    I won't be good enough.

These are just a few of the limiting beliefs that contribute to a fear of public speaking.

Recognize that many of the beliefs that cause your fear of public speaking are not true, they only limit you.  And you may even discover evidence that some of those beliefs are completely false.

Try hypnosis.  CLICK HERE for more information on how hypnosis can help you overcome fears and phobias by removing roadblocks to your best life ever or call(305) 305-2288.

Build your confidence with hypnosis

Same thing every day...every day the same ole thing..  Does this statement describe you?  Are you stuck in rut? like a stick in the mud?  say its not so.  Truth is you are not alone.  Studies show many people feel stuck.  Life can be overwhelming at times and it can be easy to get stuck in some type of dis-comfort.  Eleanor Roosevelt once suggested we do one thing everyday that was scary.  Driving in South Florida rush hour doesn't count...lol
*do at least one thing a day that makes you laugh!
Something different.  And it could be something simple like trying a new food or painting one fingernail in a neon bright color that makes you smile.  Think outside of the box. Is there something you have wanted to do but were afraid to try.  perhaps hypnosis. Now is the time! Write a silly blog with crazy colors using different fonts and type styles.  
S-T-R-E-T-C-H...and get unstuck
Each time you venture out of you "comfort" zone the Universe rushes with open arms to meet you!  Hypnosis was a stretch for me. I had all these fears that weren't proven like I actually thought someone could make me do something against my will.  Well that's more likely to happen by watching TV.  ijs.   Well I really wanted to quit smoking and I had almost everything, then I tried hypnosis. Guess what?  HYPNOSIS WORKED! I became a non smoker.  You can accomplish a goal as well.  You can pretty much do whatever you put your mind to and hypnosis can help you relax focus and move forward.
Call (305) 305-2288 to schedule an appointment to build your confidence and thrive!

Is spirituality a team sport? Winning requires going within, reaching deeper and connecting on a higher level of consciousness it's a state of mind.

There are many folks seeking a higher state of consciousness aka peace, love and happiness through outer conditions and/or circumstances.   Many spiritual and/or religious groups provide a perceived safe haven for spiritual learning and growth.  These groups are necessary for many reasons...but what happens when the group dynamic no longer seems to serve you?  What happens when the safety bubble seems to burst?  Our biggest teacher is that still small voice within each of us.  The ego seeks and thrives on instant gratification. sighs.

AND while outer stimuli (materialism) may provide a temporary distraction disguised as peace and love it's really what is INSIDE that matters.   The outer methods of attaining a higher awareness can be entertaining, even distracting, temporarily satisfying the emotions of pain and pleasure.  The ability to discern emotions provide valuable clues to achieving that peace that surpasses understanding.  This is the school of life and each moment provides an opportunity for enlightenment. 

Spirituality requires going within...metaphysical hypnosis provides the experience of looking beyond appearances, bypassing everyday perceptions as an opportunity to go within and tap into that inner awareness.It is a personal journey.  It it relaxing, refreshing and renewing.

Some folks have the ability to do this through meditation...some folks think they can't...

As a practitioner of metaphysical hypnosis I facilitate the process of bypassing the mental chatter and reintroducing clients to a inner awareness.  It is here that manifestation begins not from without...from within.  Are you aware of that still small voice? Have you heard it? Are you even listening?  Hypnosis can help you go within and achieve your goals.  Hypnosis can help you tap into your inner wisdom and manifestation center.  Ask me how hypnosis can help U...

For more information on hypnosis visit my website at www.amustardseedhealing.com call (305) 305-2288 or check out my virtual bookstore by CLICKING HERE

Stop procrastinating and move forward with hypnosis

Procrastination is a learned response and the same way you learned to put things off you can re-learn to move forward.  Hypnosis can help you get out of your own way by helping you to recognize the patterns that are holding you back.   Perhaps you have missed opportunities because of some type of fear.  Everyone has at least one fear and the most successful people have learned to reach beyond their fears and discover a new level of comfort.  Remember the story of the Little Engine That Could? 

 Hypnosis can take you from thinking you can to KNOWING you can! 

 Hypnosis can help you build self esteem  by tapping into a new awareness of abilities you may not have recognized you had.  Why wait for something ordinary to happen when you can do something different and step into something extraordinary!  Manifestation begins within you as a thought.

As a consulting hypnosis facilitator let me help you achieve that state of relaxation where dreams are realized.  The subconscious mind is powerful and hidden beneath the surface of your everyday conscious thinking is that part of you that is greater than you ever could imagine!  Click HERE for more information in how hypnosis can help you.  Call (305)305-2288 for more information and to schedule your session.
CLICK HERE to visit my store for videos and books om self hypnosis. photo esty.com

Manifest success with spiritual hypnosis and life coaching

Let go and grow~
Tend to thoughts as if tending a garden. Do not forget to weed out any negativity...
Encourage the healthy growth of tiny buds of inspiration(ideas) and your life will surely prosper!
Happy Manifesting!

                                                                                                               ( Picture Google )
Hypnosis can help you tend the garden of your mind.  By investing the time to slow down and bypassing the constant chatter of the everyday thinking mind, it is possible to reach that state of peace and serenity needed to  move forward.  Once in the relaxed state the real answers come forward and I find it is usually not what you think.  I read in the Huffington Post the mind is bombarded with approx. 50,000 messages a day.  Add to that the thoughts of your wife husband or significant other and that number doubles.  Perhaps you only need to resolve one issue.  If you could just be silent for a few with a good facilitator the answers will flow.  You may find yourself in the flow.  The flow of life. Our Creator, I call God, intended us to be happy and in the flow of peaceful abundance.
If for some reason you are unable to relax and/or meditate, try spiritual hypnosis. Hypnosis can help you achieve that state of inner peace that leads to outer manifestation of desired goals.  For more information call (305) 305-2288 or CLICK HERE to visit my website. For books that I recommend on the subject of hypnosis CLICK HERE namaste

What is hypnosis?

The term “hypnosis” comes from the Greek word hypnos which means sleep.

This is because the person induced into hypnosis resembles a person sleeping, but in actual fact they are completely aware and in control albeit in a state of absolute tranquility.

The ancient Greeks and Romans used hypnosis for therapeutic purposes. It has been used to carry out pain free operations, known as hypno-anasthesia.

Hypnosis is a calm, incredibly relaxed state; a totally natural phenomenon; we are in a state of hypnosis at least twice a day, once when first waking and again before going to sleep. This has been termed the alpha state.  

A person who is hypnotised is totally aware and in control, in fact they could get up and leave whenever they wanted  to, which they probably wouldn’t due to hypnosis being so relaxing. The client will feel calm and relaxed and completely in control at all times.  

This is very different from stage hypnosis where you can witness people acting the fool. They only act the fool because they want to and these people are chosen very carefully by the hypnotist. You will have met these people in your day to day lives, they are the ones who like to be the life and soul of the party, who can be loud and entertaining and enjoy being the centre of attention.

A persons focus and concentration are heightened and there is an acute attention to detail while in this deep trance like state.

For more information on hypnosis click HERE or call (305) 305-2288 to schedule and appointment.