Relax focus and recall information for exam success

Learning new information can be fun and exciting until it's exam time.  For millions of people simply thinking about the possibility of having to take an exam can create stress and anxiety.  The issue with passing may not be directly related to information recall.  Most exams involve classes..... books, notes, study periods, and instructors.  The internet provides a wealth of information on every topic imaginable yet when asked to recall the information many people freeze.  The word exam can conjure up all sorts of fear based questions from the typical what if I fail?  to a deeper fear that may be buried in the subconscious mind. Although the cause of the fear may not be apparent spiritually there is the theory that the soul or subconscious mind remembers everything.  That would include the information on your final exam.

Consider the question, what if I pass?

Passing an exam means moving forward to the next step.  Passing an exam can also mean additional responsibility.  The fear of added responsibilities can  dampen the best of intentions and is one of the most unlikely of reasons to blame for failing any exam. The mind is so powerful that it remembers everything and if you could just relax and focus you could pass that exam!  You might be able to pass any exam...you just may be able to simply succeed at life in general.

Hypnosis can help you relax and may reveal the real reasons you aren't passing....or succeeding    Hypnosis can help get to the core of whatever issue may be holding you back.
For more tips on how hypnosis can help you relax and pass any exam call (305) 305-2288

You have everything you need to win! Just take some time to look within..

Many athletes use hypnosis for mental focus and to set clear intentions. Winning requires discipline and focused concentration. There is a winner in everyone and relatively few brave souls go within to cultivate their unique talents and treasures through focused concentration.  Hypnosis is a tool that help you to cultivate an awareness of your own uniqueness. Hypnosis can help you clear the mental clutter and win! People are bombarded with lots of external messages that tend to distract and/or deter their greatness or prevent them from achieving a goal.  Don't be distracted!  You are a child of the universe!  You are created in the likeness and image of greatness!  Dare to prosper now in peace and love! For more information on how hypnosis can help you call (305) 305-2288

One idea can change your life for the better...forever!

Ideas are what dreams are made of and metaphysical hypnosis can help you tap into an inner wisdom that could change your life.  Everyday we are bombarded with many messages from different sources.  Social media and the media in general has expanded our knowledge base.  This is a good thing...or not?  Many people come to me  because they are bombarded with so many messages it has become overwhelming.  How do you decipher that still small voice?

Let's face it.  Life can be overwhelming.  It can be difficult to sort through all the messages to get to what really matters.  What really matters comes from within...not from the external stimuli and distractions.   Metaphysical hypnosis can help you sift through or in some instances eliminate the mental clutter long enough so you can begin to enjoy life more.  From this space of peace and relaxation it is possible to bring forth ideas and manifest from the infinite possibilities of the subconscious mind.  There have been some simple ideas that have made millions of dollars...like the post it note and Spanx which are ever popular and oft needed;)  The Snuggie is a blanket that sells for around $15.99 and sold over 30 million units.  simple idea. millions of dollars in revenue.
One simple idea can change your life for the better.  It doesn't have to be a million dollar idea either.  Authors and actors use hypnosis to help develop their art.  Winning athletes use hypnosis for focus and concentration.Maybe you just need a simple idea to relax and enjoy what you have! Great start..

Metaphysical hypnosis creates a space to look beyond the activity of the conscious thinking mind.  During a session the body is relaxed but the mind is alert and  hears everything that is said.  I have had clients describe it as a deep feeling of peace and serenity.  Often I'm told they could not remember feeling so relaxed.

Have you  forgotten what it feels like to relax?  Many people are remembering what it feels like to relax with techniques like yoga and meditation.  Hypnosis is another holistic alternative that is relaxing and with a trained facilitator can help you clear you mind and create a space for manifestation.  Call (305) 305-2288 or visit www.amustardseedhealing.com for more information and mention this post and receive one hypnosis session  for only $90.00
Everything in life was created from an idea.  What was your last idea?
If you have used affirmations and they don't seem to be working CLICK HERE! for a link that can take your affirmations to the next level!  Or call (305)305-2288 to schedule a session.
Happy manifesting!

Spring: A season of release, renewal and rejuvenation... abundance begins with a blooming thought

I love this time of year because it is a season of release and letting go, as we make room for the growth of glorious spring.  With very little human intervention Mother Nature always provides beauty and magnificence in the flower, plants and trees.  I always ask my clients if they are spiritual or religious because my specialty metaphysical hypnosis is a modality of awakening to a higher state of consciousness.  What does that mean?
Well whatever situation or circumstance that appears to be an issue is rooted in mind and metaphysics is the process of looking beyond appearances to awaken and acknowledge the value in life lessons.    Perhaps you have heard the phrase the "school of life".  In the recent movie Annie the Jay-Z hit song It's A Hard Knock Life was the catalyst for what turned out to be quite a good ending to an seemingly sad story about a young orphan girl.

In spite of her dire circumstances everyday Annie kept her focus on what she really wanted.  While what she envisioned wasn't the final outcome, the universe rewarded her dedication and commitment to her goal with peace love and abundance.

How focused are you on your goals/  Do you know what your goals are?  Is there any person place situation or circumstance in the past present or future you feel is preventing you from obtaining your goals?
During this season of  spend some time thinking about what makes your heart sing in preparation of spring.  Spring is a time of growth! SPRING FORTH!  Manifest a new dynamic.   Metaphysical hypnosis can help you go deeper within and get to the core of what may be holding you back from peace, love and abundance.  Learn to use your imagination in a relaxing creative way.  Cultivate your person garden of abundance.  It is within you waiting to emerge.

Where does your inspiration come from? Is it an orginal idea or are the lines 'blurred'?

The Blurred Lines trial has ended and Robin Thicke and Pharell Williams are accused of plagiarism of the 1977 Marvin Gaye hit What's Going On.  The Gaye song has similar attributes to the smash hit Blurred Lines and Williams and Thicke claimed innocence saying their song was based on a 'feeling' not on actual sampling.  The jury found them guilty and the family of the late Marvin Gaye was awarded $7.4 million dollars.  According to The Hollywood Reporter on Yahoo, Thicke and Williams were behaving like "bullies" and perhaps didn't think the Gaye's' had the resources to win when they filed a declaratory lawsuit saying there was no copyright infringement.

The lawsuit has brought up some debate and questions about music, plagiarism and creativity. Is there really any new and/or original music being produced? and how much of it is really original?  As humans evolve so do ideas and in this evolution is it possible to channel ideas from the great masters of the past?  Grammy winning producer Jermaine Dupree spoke out in an article from the Associated Press and expressed that he could see both sides of the lawsuit.  Dupree expressed that in his opinion hip hop is created from past music and that it is a feeling. I agree. It was
In the original book Think and Grow Rich by Napoleon Hill, the author recommended having "imaginary Council meetings" with what he termed "imaginary counselors".  Hill described his nightly routine of shutting his eyes and using his imagination with a group of men with impressive traits he wished to imbue.  During this trial Williams indicated the influence of the song "Blurred Lines" was drawn from the influence of Marvin Gaye whom he was a fan of growing up.  Hill stated in the book, "I have never entirely divested myself of this habit of "hero-worship" I found myself trying to imitate those whom I most admired.  Moreover I discovered that the element of faith, with which I endeavored to imitate my idols, gave me great capacity to do so quite successfully."  Hill further explained, "My experience has taught me that the next best thing to being truly great is to emulate the great, by feeling and action, as nearly as possible".   The video below shows just how great an influence Marvin Gaye was and still is...

I recall an interview with Pharell Williams on the Oprah Show wherein he described his inspiration as sometimes coming during a shower.  It was fascinating to hear him describe the shower as a place of sensory deprivation in which ideas can flow.  This would be similar to the state of deep meditation  or hypnosis.  How and where you get your inspiration is a personal choice but be careful where that idea originated is the message from this verdict.
Blurred Lines was the biggest hit song of 2013. If the aim of the writers was to emulate the feeling of the late great Marvin Gaye they succeeded.  Too bad that success has resulted in creating some "blurred lines".  Hopefully this verdict does not stifle the flow of "Creative Imagination" or the "sixth sense" as described by Napoleon Hill.
May we all be able to Think and Grow Rich! 
For more info on how hypnosis can help inspire you call(305) 305-2288

Get help to stop smoking

 Hypnosis is a safe and effective way to stop smoking.  Research in the New Scientist Journal demonstrated that hypnosis was the most effective way to quit smoking compared to the other methods available.  The quit smoking session lasts about 60 -90 minutes.Some people may quit on the first session. The average is 21 days to change any habit and smoking is no different. You can stop if you want to.

An hour or so will be spent helping you to understand, at a detailed level, all about YOUR “belief systems” about smoking, and how your “old way of thinking” has actually been a “barrier” to you successfully stopping smoking.
The last thirty minutes of the session utilizes the positive effects of Hypnosis to help you to make “internal” changes to your thoughts and feelings about smoking.
When you leave our office, we will have helped you to change your mind-set into that of a “NON-SMOKER”.
The session is individually tailored to YOU rather than just being a “standard” session in which all smokers go through an identical process.
Ready to quit smoking permanently?  Then give it (3) sessions -21 days to become a non smoker
If the answer is YES, then simply give me a call to arrange your stop smoking session.  Call (305) 305-2288 for more information or visit my website by clicking HERE

Learn to listen and value the voice that matters most...YOUR OWN

Its hard to admit that  I used to value the opinion of everyone else over my own.
Sometimes it seems easier to forget my own purpose...
Why is it so difficult to remember how great we are created?
I AM created in the image of God and God is love. Each of us is created with a Divine purpose in the image of love.  Purpose is different for everyone and it is up to us(should we choose) to get out of our own way and discover what that perfect purpose is.  It is different for everyone. We are all apart of this amazing Divine energetic plan and once discovered it is possible to tap into a perfect moment...or two. and hopefully more.  This is what some describe as being in the flow....

So how did I step out of the opinions of others and empower myself?   

I began to observe, listen and value my own thoughts.  How does this make me feel? Whenever something was said or done that did not resonate with me in a positive manner I  consciously cancelled cleared or deleted the appearance of a seemingly offensive comment or act and erased any negative thoughts from my mind...it's not always easy  to let go...all sorts of fears can creep in. I'm patient with myself as

 I learn to no longer allow any negativity to take up valuable real estate in my mind for longer than it is needed for me to learn recognize the lesson...life is a classroom.  I am both the student and the teacher. Through observation I grade myself gently and prioritize tasks mindful to include time for personal prayer and meditation (recess and instruction lol).  Each day I learn something new and seek equanimity. balance. peace. love.

The ultimate purpose is for me to be happy and let MY light shine.  I used to think I needed permission to shine my light only to realize lots of time I dimmed the light.  WOW.  What a revelation! That is definitely not what I intended and hopefully it is not the intention of people to be hurtful or to cause pain or harm to others. Sometimes the people nearest and dearest may dim the light... forgive them and keep moving forward.  Resist feeding into the fears others. They are often unaware of what they do.  This life isn't about them, life is about you and that connection to a higher consciousness...  By honoring feelings and emotions it is possible to connect to a higher state of consciousness,  that place of inner peace, wisdom and guidance.  Seek the kingdom first by tapping into perfect purpose.  Go within...the answer to the hearts desire is waiting.  listen.

While there will be moments of discomfort in this life the one thing that is certain is change. Focus on changing for the better.  Everyday it can and will get better!

Learn to tap into your inner awareness with techniques like hypnosis and meditation.  For more information on how hypnosis can help you visit my bookstore  or my website at www.amustardseedhealing.com or call me at (305) 305-2288.
Feeling stuck? Hypnosis can help you!